Great content weight loss, Habits and Self mastery by ModernHealthMonk
How To Balance Medical School And Life (7 Habits)
Join the free 7-day weight loss challenge ➔ https://ift.tt/2yZOsXJ /// R E S O U R C E S /// B O O K S Get my book on success habits "MASTER THE DAY" ➔ http://amzn.to/28HIbsL Get my book on Audible here: MY AUDIOBOOK ➔ http://bit.ly/masterthedayaudio __ /// F O L L O W 🎥 My second channel on Traditional Chinese Medicine: http://bit.ly/classicalmed Instagram: https://ift.tt/2a7xruc __ /// M O R E HABITS FROM THIS VIDEO: Habit 1: 0:49 - Schedule your day based around your energy (not your time) Habit 2: 2:52 - Work smart, use the 80/20 rule and only focus on the vital tasks. Habit 3: 3:56 - Use memory techniques to study 2x as effectively. Habit 4: 5:26 - Break down each day based on what you're studying. Habit 5: 6:17 - Focus on your health - Sleep enough; Workout 4x a week; Cook daily. Habit 6: 8:15 - Focus on learning (or your goal) - not grades. Unless you have to, to get into grad school. Habit 7: 10:28 - Never go to bed without your next day "Master the Day" list. You can read more on this on my website: https://ift.tt/1kmHS0i __ M Y /// B O O K S If you're wondering: "What habits should be I really be doing to lose my next 10-20 pounds?" Read this one: http://amzn.to/2scOI2a "What the heck should I really be eating to get fit?" Read this one: http://amzn.to/2snsj1D "How do I get more disciplined?" Read this one: http://amzn.to/2sdse0G "How do I find my passion, what should I do with my life, etc.?" Read this one: http://amzn.to/2rKAlkb . . . . .
View on YouTube
Join the free 7-day weight loss challenge ➔ https://ift.tt/2yZOsXJ /// R E S O U R C E S /// B O O K S Get my book on success habits "MASTER THE DAY" ➔ http://amzn.to/28HIbsL Get my book on Audible here: MY AUDIOBOOK ➔ http://bit.ly/masterthedayaudio __ /// F O L L O W 🎥 My second channel on Traditional Chinese Medicine: http://bit.ly/classicalmed Instagram: https://ift.tt/2a7xruc __ /// M O R E HABITS FROM THIS VIDEO: Habit 1: 0:49 - Schedule your day based around your energy (not your time) Habit 2: 2:52 - Work smart, use the 80/20 rule and only focus on the vital tasks. Habit 3: 3:56 - Use memory techniques to study 2x as effectively. Habit 4: 5:26 - Break down each day based on what you're studying. Habit 5: 6:17 - Focus on your health - Sleep enough; Workout 4x a week; Cook daily. Habit 6: 8:15 - Focus on learning (or your goal) - not grades. Unless you have to, to get into grad school. Habit 7: 10:28 - Never go to bed without your next day "Master the Day" list. You can read more on this on my website: https://ift.tt/1kmHS0i __ M Y /// B O O K S If you're wondering: "What habits should be I really be doing to lose my next 10-20 pounds?" Read this one: http://amzn.to/2scOI2a "What the heck should I really be eating to get fit?" Read this one: http://amzn.to/2snsj1D "How do I get more disciplined?" Read this one: http://amzn.to/2sdse0G "How do I find my passion, what should I do with my life, etc.?" Read this one: http://amzn.to/2rKAlkb . . . . .
View on YouTube
Comments
Post a Comment