fitness fitness fitness New video by POPSUGAR Fitness on YouTube
35-Minute Full-Body Workout With Weights With Raneir Pollard Join group fitness instructor Raneir Pollard for this full-body workout with weights, which includes exercises like deadlifts, rows, and planks with shoulder and knee taps. Raneir has also included cardio exercises like quick feet, high knees, and air jack (jacks?) to torch calories. Equipment needed: 2 light and 2 medium free weights Find more from Raneir on: YouTube: https://www.youtube.com/user/BLACKandGAYALLDay Instagram: https://ift.tt/2tEsBCk Product credits: Orange Alo Yoga outfit: https://fave.co/3hTwXLk Black APL shoes: https://fave.co/2YZRFSu Medium dumbbells: https://amzn.to/3blUkdX POPSUGAR's Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this conte