New video by Evan Carmichael on YouTube
I KNOW WHAT TO DO BUT DON’T DO IT. The Neuroscience Behind Why & How to Fix It 🚀 Grow your YouTube channel with BrandLytics at: https://brandlytics.ai ✎ Get free access to our vault of PDF summaries for every YouTube video here: https://ift.tt/0wY69vy ✎ Check out my NEWEST video: https://goo.gl/E0eE6m ✎ The intention-behavior gap is the space between what you plan to do and what you actually do. Research from Paschal Sheeran and Thomas Webb shows that plans turn into action only about half the time. To bridge this divide, you can use proven brain science and daily habits to overcome hesitation, build momentum, and take action on your big goals. ✎ Ten core strategies can help you stop procrastinating and start doing what you already know you should do. First, launch before you feel ready to tame an overactive amygdala, just like Reid Hoffman did when launching LinkedIn. Second, walk straight into uncomfortable tasks to manage short-term mood, following Ray Dalio’s principle at...