Think And Grow Richly

The Top 10 BEST RULES of the DECADE! | Elon, Buffett, Oprah, Gates & More | #BelieveLife So today let's live your best #BelieveLife and learn about the top 10 best rules of the decade from Elon, Buffet, Oprah, Gates and more! ★★★ UNSTOPPABLE CONFIDENCE ★★★ Get a FREE video every morning to help you build your confidence for the next 254 days. Find out here: https://ift.tt/2X8uIbN ★★★ MOTIVATE YOURSELF DAILY ★★★ Get a FREE video every morning for 254 days to give you the motivation you need to start your day. Find out here: https://ift.tt/2DY9jKY ★★★ SELF-LOVE TRAINING ★★★ Get a FREE video every morning for the next 254 days to train yourself how to have more self-love. Find out here: https://ift.tt/2DY9jKY ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • 10 UNIVERSAL SKILLS That Are HARD to Learn, BUT Will Pay Off FOREVER! | #BelieveLife: https://youtu.be/FikGcLqBasY • How to ATTRACT SUCCESS in 2020! | Use THIS to GET ANYTHING! | #BelieveLi

I Failed At 13 Businesses - Here's What I Learned Ever Wondered What Dan Has Learned From His 13 Business Failures, And How Can You Avoid Making The Same Costly Mistakes? Click Here To Discover ALL Of Dan’s BEST Resources In The NEW Dan Lok Shop: https://ift.tt/37slnSa 🎫Secrets Of The Rich Event 🎫Exclusive Invite To A LIVE Event With Dan Lok And Mystery Investor “Mr. T”... Imagine Getting A 24% Cash On Cash Profit That’s Guaranteed By Law… In A Year Or Less. Reserve Your Seat Now: https://ift.tt/2FfmlVq You hear it all the time... start a business... tips on how to start a business... should I start a business? Well, in this video, Dan Lok is finally revealing his biggest lessons from failing 13 different businesses. Watch it now to find out and share it with all of your friends who should know this. 👇 SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/danlok?sub_confirmation=1 Check out these Top Trending Playlists - 1.) Boss In The Bentley - https://www.you

Luck Is NOT a Strategy | WeeklyVee 002 It was a super busy and exciting week for the second-ever WeeklyVee. Gary had a ton of business meetings, tested some new types of content on Instagram that his followers loved, Went to Las Vegas to deliver a keynote and plenty more. There is also tons of insight from the tea, on what happened behind the scenes throughout the week so let us know if you want more of these insights. Be sure to check the comments for the timestamps of each day... Enjoy! — Text me here https://garyvee.com/Community-yt — Your comments are my oxygen, please take a second and say ‘Hi’ in the comments and let me and my team know what you thought of the video … p.s. It would mean the world to me if you hit the subscribe button ;) — My DTC winery, Empathy Wines: https://garyvee.com/EmpathyWinesYT My K-Swiss sneaker: https://garyvee.com/GV005 — Gary Vaynerchuk is a serial entrepreneur and the Chairman of VaynerX, a modern day communications parent company, as well as the CE

How to Stop Giving a Shit What Your Friends Think Get the free goal setting worksheet to plan your year ➔ https://ift.tt/2pw6bz7 /// R E S O U R C E S /// B O O K S Get my book on success habits "MASTER THE DAY" ➔ http://amzn.to/28HIbsL Get my book on Audible here: MY AUDIOBOOK ➔ http://bit.ly/masterthedayaudio __ /// F O L L O W 🎥 My second channel on Traditional Chinese Medicine: http://bit.ly/classicalmed Instagram: https://ift.tt/2a7xruc __ /// M O R E BUSINESS INQUIRIES: For sponsorships, personal coaching (fitness, life, or business) you can reach me at: Support@modernhealthmonk.com Notes on this video go here. __ M Y /// B O O K S If you're wondering: "What habits should be I really be doing to lose my next 10-20 pounds?" Read this one: http://amzn.to/2scOI2a "What the heck should I really be eating to get fit?" Read this one: http://amzn.to/2snsj1D "How do I get more disciplined?" Read this one: http://amzn.to/2sdse0G "How do I

The REAL Meaning Behind Loyalty How Can You Use The REAL Meaning Behind Loyalty To Scale Your Business? The Easiest Way Is To Develop A High-Income Skill. Click Here To Discover The ONE High-Income Skill You Were Born To Do: https://ift.tt/2NWcMzf 🎫Secrets Of The Rich Event 🎫Exclusive Invite To A LIVE Event With Dan Lok And Mystery Investor “Mr. T”... Imagine Getting A 24% Cash On Cash Profit That’s Guaranteed By Law… In A Year Or Less. Reserve Your Seat Now: https://ift.tt/2FfmlVq For entrepreneurs, business owners, and companies, one of the most painful experiences is when one of your employees stab you in the back, betray you, or go work for the competitors. That’s why in this video, Dan Lok takes you behind the scenes on one of his private team meetings, where he’ll tell you the real meaning behind loyalty. 👇 SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/danlok?sub_confirmation=1 Check out these Top Trending Playlists - 1.) Boss In The Bentley - https://

CONTROL YOUR MIND EVERY DAY - Motivational Speech By Dr. Joe Dispenza CONTROL YOUR MIND - Motivational Speech By Dr. Joe Dispenza Speaker: Dr. Joe Dispenza Footage All Video Footage licensed through Videoblocks and Artgrid. https://artgrid.io/ https://ift.tt/1fgVvbi Music: Ambient Pianoby Audiojungle.com Whitesand ◉ Facebook: https://ift.tt/2lOE2iq ◉ Twitter: https://twitter.com/MartynLaur ◉ Instagram: https://ift.tt/2mIGX0d ◉ Youtube Channel: https://goo.gl/QxgXXy ◉ SoundCloud: https://ift.tt/2kcX1ar ◉ Website: http://martynlaur.com/ Edit: @LawofAttractionCoaching View on YouTube

RETRAIN YOUR MIND - How To Break Through Any Imaginary Limitation Here’s How To Break Through Any Imaginary Limitation LIVE With Dan Lok. If You’re Ready To Finally Achieve The Financial Success You Dream Of Every Day, Click Here To Discover Your Best High-Income Skill: https://ift.tt/38vyFxa 🎫Secrets Of The Rich Event 🎫Exclusive Invite To A LIVE Event With Dan Lok And Mystery Investor “Mr. T”... Imagine Getting A 24% Cash On Cash Profit That’s Guaranteed By Law… In A Year Or Less. Reserve Your Seat Now: https://ift.tt/2FfmlVq What does it take to become successful? Odds are, you’re making it much more complicated than it really is, because you’ve been given imaginary limitations by society. However, if you’re finally ready to break through all of your imaginary limitations, so you can become successful and happy, watch this video now. 👇 SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/danlok?sub_confirmation=1 Check out these Top Trending Playlists - 1.) Boss

6 BEST Biceps Exercises (DON’T SKIP THESE!!) When it comes to picking the best biceps exercises, we need to look at which ones compliment the functions of the biceps best. In this video, I am going to pick what I feel are the 6 best exercises to grow bigger biceps and as always, I am going to provide the science behind why these 6 exercises should be included in your biceps training, First up, we have the Barbell Cheat Curl, which I have said in the past, is great for growing big biceps. We know that our biceps are stronger eccentrically than they are concentrically which means we utilize more weight than the standard Barbell Curl. So to take advantage of this, we cheat the barbell up and slowly lower the bar back down. It is worth noting, however, that I’m not just heaving the bar up; I’m still in control of the weight on its way up. Imagine a vertical line behind your body - when you bring the bar up, you do not want your body moving past that imaginary line. Next, we have a biceps

How To Master Public Speaking With Roger Love Do you want to improve your communication skills? Roger Love is recognized as one of the world's leading authorities on voice and vocal coaching. He has over 30 years of vocal coaching experience and has helped thousands of people find their voice, some of whom include Oscar, Screen Actors Guild, and Grammy Award winners. I have had the privilege of working with Roger to master public speaking. If you're ready to develop an influential speaking voice in your life, I encourage you to watch this video! I also recommend that you join his Speaker Pro Masterclass. His team has generously offered my audience a HUGE discount when you sign up with this link: https://ift.tt/36lQxck 🔎 RESOURCES MENTIONED 👇 How To Master The Perfect Voice with Roger Love ► https://youtu.be/jew8-l9LA0I Roger Love's Perfect Voice Program (use the coupon code "MASTERY" to save $50 off his complete collection) ► https://ift.tt/2RkEp7d 🤔 QUESTIONS

Optimize Your Body and Brain Right Now | Ben Greenfield on Conversations with Tom Ben Greenfield defies easy categorization. A science freak and renowned functional medicine practitioner, he is also deeply spiritual with a profound faith in God. That means there are some times when he and Tom are on exactly the same path, and others where they see the world in dramatically different ways. On this episode of Conversations with Tom, Ben Greenfield and Tom Bilyeu explore both the differences and the connections. Their discussion travels into fascinating and often hilarious territory as they talk about everything from raising children with love and logic to optimizing sex and the unexpected consequences of fecal transplants. SHOW NOTES: Ben describes stealing a bottle of bourbon from his father’s office [0:45] “In our house, there are no rules.” Ben describes love and logic. [2:35] Tom wonders how his Mom prevented him from doing stupid things [7:18] Ben talks about how small doses of thi

Finding Purpose in 2020 Get this episode's summary, related quotes, and Apple podcast links: https://ift.tt/2RFQ8wn Complement with my latest audio podcast episode on THE BRENDON SHOW: http://bit.ly/TheBrendonShow Like this? LIVE coaching from me every month: https://ift.tt/30fZ5iw ===== DEALS ===== Get Year of Mastery! Includes LIVE life coaching each month and the best personal development courses: http://hpxmastery.com/ Get my High Performance Planner, the best productivity planner and journal in the world: https://ift.tt/2DIj1Dn Get my brain supplement for mental focus and creativity: https://ift.tt/2WTQAcv Get my best personal development courses all year: https://ift.tt/2roURcj ===== FOLLOW ME ===== YouTube Subscribe: http://j.mp/BrendonsYoutube IG: https://ift.tt/1vfrfZn FB: https://ift.tt/29UCaAT Podcast: http://bit.ly/TheBrendonShow ===== GEAR SETUP ===== Everything I use for filming is in my studio walkthrough: https://www.youtube.com/watch?v=FNNe0... ===== ABOUT BRENDON

MASTER YOUR MIND - 2020 Best Motivational Video MASTER YOUR MIND - 2020 Best Motivational Video Les Brown Youtube Channel: https://www.youtube.com/user/riceNchicken/featured?disable_polymer=1 More Info - http://www.lesbrown.com/‎ Email - yes@lesbrown.com Footage All Video Footage licensed through Videoblocks and Artgrid. https://artgrid.io/ https://ift.tt/1fgVvbi Music licensed through: audiojungle.net Edited by: Law Of Attraction Coaching Team View on YouTube

How to CRUSH IT in 2020! | Best of Mel Robbins | #BelieveLife So today let's live your best #BelieveLife and learn about how to crush it in 2020 by Mel Robbins! ★★★ UNSTOPPABLE CONFIDENCE ★★★ Get a FREE video every morning to help you build your confidence for the next 254 days. Find out here: https://ift.tt/2X8uIbN ★★★ MOTIVATE YOURSELF DAILY ★★★ Get a FREE video every morning for 254 days to give you the motivation you need to start your day. Find out here: https://ift.tt/2DY9jKY ★★★ SELF-LOVE TRAINING ★★★ Get a FREE video every morning for the next 254 days to train yourself how to have more self-love. Find out here: https://ift.tt/2DY9jKY ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • The ONE THING You Need to FOCUS On (It's NOT Passion) | Mel Robbins (@melrobbins): https://youtu.be/cYwexcUvljU • "This One HABIT will CHANGE Your LIFE!" | Mel Robbins (@melrobbins) | #Entspresso: https://youtu.be/YUF35eF8_jg • "Break the

Artificial Sweeteners | Trigger Alert! | Whiteboard Wednesday Educational Series | SixPack Abs In today's educational series, our certified health & nutrition coaches talk about artificial sweeteners- the truths you may not want to hear, or may welcome as a part of your healthy lifestyle. 0:38 Intro 1:40 & 8:00 Are Artificial Sweeteners Toxic? 2:40 The Scary Claims and Their Lack of Evidence 3:10 Can Artificial Sweeteners Cause Cancer? 4:36 Do They Disrupt Gut Health? 5:44 Do Artificial Sweeteners Cause More Cravings? 7:08 Do They Raise Insulin & Glucose Levels? 9:15 Stop Falling for "Click-Bait Claims" & Practice Moderation 11:10 What Are the Benefits of Diet Sodas & Sugar-Free Snacks? For more help adapting to a healthier lifestyle, visit us at https://ift.tt/2tJbQXT for a full app of supplement, program, and coaching help right at your fingertips. What to learn how you can lose weight without dieting? Check out the Flex Nutrition Plan https://ift.t

Live A Longer Life and Reverse Aging | David Sinclair and Lewis Howes Thank you for watching this powerful interview with Dr. David Sinclair! Check out the show notes here: https://ift.tt/30KCJHj David Sinclair is a professor in the Department of Genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School. He is an inventor on 35 patents and has received more than 35 awards and honors. In 2014, he was on Time Magazine’s list of the “100 Most Influential People in the World,” and listed as Time’s Top 50 in healthcare in 2018. In this conversation, we discussed all of my top questions on why we age, how much of it is reversible, and all of the ways I’ve heard to increase your longevity and health. David is a wealth of wisdom on all these topics, and he also shared some of the hardest times of his life, including watching his mother die of lung cancer and why that impacted his work so much. If you are committed to improving your health and livi

LISTEN EVERY DAY! The Secret of Waking Up Early | DR. JOE DISPENZA LISTEN EVERY DAY! The Secret of Waking Up Early | DR. JOE DISPENZA Speaker: Dr. Joe Dispenza Footage All Video Footage licensed through Videoblocks and Artgrid. https://artgrid.io/ https://ift.tt/1fgVvbi Music: Whitesand ◉ Facebook: https://ift.tt/2lOE2iq ◉ Twitter: https://twitter.com/MartynLaur ◉ Instagram: https://ift.tt/2mIGX0d ◉ Youtube Channel: https://goo.gl/QxgXXy ◉ SoundCloud: https://ift.tt/2kcX1ar ◉ Website: http://martynlaur.com/ ------------------------------------------------ FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. 1)This video has no negative impac

Live Sales Role Playing - Dan Lok Want To Be Able To Close Sales Like Dan Lok And Learn All Of His Best-Kept Closing Secrets? Click Here To Discover Them In Dan’s FREE In-Depth Masterclass: https://ift.tt/2ty3in8 🎫Secrets Of The Rich Event 🎫Exclusive Invite To A LIVE Event With Dan Lok And Mystery Investor “Mr. T”... Imagine Getting A 24% Cash On Cash Profit That’s Guaranteed By Law… In A Year Or Less. Reserve Your Seat Now: https://ift.tt/2FfmlVq What does an actual sales call with Dan Lok look like, and how do you close more sales with less resistance? In this video, Dan Lok demonstrates how to handle price objection, and close the deal in a short call while keeping control of the conversation in a live sales role play at his VIP mastermind during StartCon in Australia. 👇 SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/danlok?sub_confirmation=1 Check out these Top Trending Playlists - 1.) Boss In The Bentley - https://www.youtube.com/playlist?list=PLEmTTOfet

How Much Should Copywriters Charge? Wondering How You Can Charge More And Become A High-Income Copywriter? Click Here To Discover All Of Dan’s Best-Kept High-Income Copywriter Secrets In His FREE Masterclass: https://ift.tt/2RfHhCs 🎫Secrets Of The Rich Event 🎫Exclusive Invite To A LIVE Event With Dan Lok And Mystery Investor “Mr. T”... Imagine Getting A 24% Cash On Cash Profit That’s Guaranteed By Law… In A Year Or Less. Reserve Your Seat Now: https://ift.tt/2FfmlVq How much should copywriters charge, and how can you charge more for your services without having to go on saturated freelance sites? It takes much less work, effort, and time than you think! In this video, Dan Lok breaks down how much copywriters should charge, and what the difference between a low-income copywriter and a high-income copywriter is. 👇 SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/danlok?sub_confirmation=1 Check out these Top Trending Playlists - 1.) Boss In The Bentley - https://w

Loving Your Process With Stephen Schwarzman | Interrupted by GaryVee 001 For the first-ever episode of "Interrupted", GaryVee brings on legendary CEO and entrepreneur Stephen Schwarzman. The two get into some very interesting conversations around their perspective on entrepreneurship, education, adversity and more. They also take a couple of questions live from callers on LinkedIn. Be sure to check the comments for all the timestamped moments... Enjoy! — Text me here https://garyvee.com/Community-yt — Your comments are my oxygen, please take a second and say ‘Hi’ in the comments and let me and my team know what you thought of the video … p.s. It would mean the world to me if you hit the subscribe button ;) — My DTC winery, Empathy Wines: https://garyvee.com/EmpathyWinesYT My K-Swiss sneaker: https://garyvee.com/GV005 — Gary Vaynerchuk is a serial entrepreneur and the Chairman of VaynerX, a modern day communications parent company, as well as the CEO and Co-Founder of VaynerM

Change Your Life by Changing Your Thought Process | Brendon Burchard Life coach to billionaire and one of the greatest influencers of all time, Brendon Burchard knows exactly how to make an impact. So, on this episode of Impact Theory with Tom Bilyeu, Brendon details precisely how to achieve impossibly high performance, evaluate yourself and your goals, and deal with failure and stress. And he does it all while still bringing his trademark joy and revealing the qualities that have allowed him to build and maintain exceptional relationships and a vibrant community. Oh, and he still repels all the jerks! SHOW NOTES: Brendon shares the story of being suicidal, then being in a nearly fatal accident [3:03] Brendon describes becoming obsessive about learning leadership and psychology [4:53] Your life is determined by each decision you make, every day [7:20] Brendon describes his self-evaluation and visualization process [10:33] How to observe your life dispassionately [17:55] Brendon explai

WHEN LIFE BREAKS YOU - 2020 Motivational Video LIFE WILL HIT YOU - 2020 Best Motivational Video Speakers: Les Brown, Mike Tyson, Tony Robbins *CREDIT Tony Robbins Visit Tony Robbins' websites: https://ift.tt/1eCZTiF https://ift.tt/2kRkfif Follow Tony Robbins @: Facebook: https://ift.tt/15mcUOJ Twitter: https://twitter.com/tonyrobbins LinkedIn: https://ift.tt/1VBU8cf Google+: https://ift.tt/1OpO4CK Instagram: https://ift.tt/1VJtzjg Youtube: https://www.youtube.com/user/TonyRobbinsLive Les Brown Youtube Channel: https://www.youtube.com/user/riceNchicken/featured?disable_polymer=1 More Info - http://www.lesbrown.com/‎ Email - yes@lesbrown.com Music Sources: Really Slow Motion Amazon : http://amzn.to/1lTltY5 iTunes: http://bit.ly/1ee3l8K Spotify: http://bit.ly/1r3lPvN Bandcamp: http://bit.ly/1DqtZSo ------------------------------------------------ FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use"

How to KEEP Your 2020 RESOLUTIONS! | It Works for ALL HABITS! | #BelieveLife So today let's live your best #BelieveLife and learn about how to keep your 2020 resolutions! ★★★ UNSTOPPABLE CONFIDENCE ★★★ Get a FREE video every morning to help you build your confidence for the next 254 days. Find out here: https://ift.tt/2X8uIbN ★★★ MOTIVATE YOURSELF DAILY ★★★ Get a FREE video every morning for 254 days to give you the motivation you need to start your day. Find out here: https://ift.tt/2DY9jKY ★★★ SELF-LOVE TRAINING ★★★ Get a FREE video every morning for the next 254 days to train yourself how to have more self-love. Find out here: https://ift.tt/2DY9jKY ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • How to ATTRACT SUCCESS in 2020! | Use THIS to GET ANYTHING! | #BelieveLife: https://youtu.be/AzhTIwJY2bU • Tony Robbins Guided Morning Routine (Watch This Video EVERY MORNING): https://youtu.be/o1FL9R3K-IE • How to NEVER QUIT ANYTHING Again & B

Why Would Anyone Walk Across Antarctica? | GaryVee Audio Experience With Colin O'Brady For this podcast session, Gary sits down with Colin O'Brady. Colin is a motivational speaker, author, and an endurance athlete who was recently recognized as the first person to walk across Antarctica solo without any assistance. Gary and Colin have a really interesting conversation around how the mindset of being cold, why Colin was inspired to walk across Antarctica, mediation and much more. Be sure to check the comments for the timestamps of all the topics... Enjoy! Get a copy of Colin's book here: https://ift.tt/37jaxhq — Text me here https://garyvee.com/Community-yt — Your comments are my oxygen, please take a second and say ‘Hi’ in the comments and let me and my team know what you thought of the video … p.s. It would mean the world to me if you hit the subscribe button ;) — My DTC winery, Empathy Wines: https://garyvee.com/EmpathyWinesYT My K-Swiss sneaker: https://garyvee.com/GV00

The Underdogs Guide To Becoming A Millionaire Becoming A Millionaire Is Simple & Extremely Hard At The Same Time. One Of Dan’s Best Ways To Become A Millionaire Fast Is With High-Income Skills. Click Here To Discover Your Best High-Income Skill For FREE: https://ift.tt/2ulPjAz 🎫Secrets Of The Rich Event 🎫Exclusive Invite To A LIVE Event With Dan Lok And Mystery Investor “Mr. T”... Imagine Getting A 24% Cash On Cash Profit That’s Guaranteed By Law… In A Year Or Less. Reserve Your Seat Now: https://ift.tt/2FfmlVq Do you want to become a millionaire? You’ve probably never been taught how to actually become a millionaire, because nobody around you knows how money works. So in today’s video, you’ll discover the underdogs guide to becoming a millionaire featuring Dan Lok, who went from being 150K in debt to a multimillionaire entrepreneur. 👇 SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/danlok?sub_confirmation=1 Check out these Top Trending Playlists - 1.) Bos

WATCH THIS EVERY DAY - 2020 Positive Morning Motivation WATCH THIS EVERY DAY - 2020 Positive Morning Motivation Speakers: Gary Vaynerchuk, Tony Robbins, Jocko Willink Gary Vaynerchuk: YouTube: http://www.youtube.com/askgaryvee Instagram: https://ift.tt/1zVxcd4 Facebook: https://ift.tt/S2ZCR8 Facebook Watch: https://ift.tt/2xmgPg1 Tony Robbins Visit Tony Robbins' websites: https://ift.tt/1eCZTiF https://ift.tt/2kRkfif Follow Tony Robbins @: Facebook: https://ift.tt/15mcUOJ Twitter: https://twitter.com/tonyrobbins LinkedIn: https://ift.tt/1VBU8cf Google+: https://ift.tt/1OpO4CK Instagram: https://ift.tt/1VJtzjg Youtube: https://www.youtube.com/user/TonyRobbinsLive Jocko Willink: https://ift.tt/2dnwzVd All Video Footage and Music licensed through Videoblocks, Really Slow Motion and Artgrid. https://artgrid.io/ https://ift.tt/1fgVvbi Really Slow Motion Amazon : http://amzn.to/1lTltY5 iTunes: http://bit.ly/1ee3l8K Spotify: http://bit.ly/1r3lPvN Bandcamp: http://bit.ly/1DqtZSo ---------

12 Minutes to Toned Arms Workout Welcome to the "12 Minutes to Toned" series!! I'll be releasing a brand new workout for you every week for the next 6 weeks focused on a different area of your body! Today, we are focusing on your upper body and arms, specifically your shoulders, triceps, biceps, chest, back, and traps! I hope this workout helps you find the joy in your movement. I know you will be feeling a sore but so strong once you finish! Your moves for this workout include: prayer pulses, tricep dips, robot arms, half cobra pushups, walnut crushers, up up down downs and milk jugs. Oh and don't forget to leave a comment if you like the new set!! I'm in love! Here is where I get all of my music! Epidemic Sound: https://ift.tt/2TfiO1T My yoga mat is from my shop: https://ift.tt/1mH9TCa ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s tr

The World’s FASTEST Chest Workout (INTENSE!) If you want to build a bigger chest and you don’t have a lot of time, this is the right chest workout for you. In this video, I’m going to show you six exercises for your chest that you can use as a stand alone chest workout that will take just about ten minutes to complete. You will be working hard. We are going to trade in workout length and junk volume for intensity and effort. To start, you will ideally have access to a dual cable machine. If you do not and are doing this chest workout at home, you can easily substitute these out for resistance bands. The key is that the cables or bands provide an element of resisted adduction which is not found when simply using dumbbells and a bench. You want to choose a weight that you will reach failure in at the 8-10 rep mark. With only transition rest, stand up and adjust the cables up (or the bands) so that you can perform the next chest exercise in this workout; cable crossovers. Here you want t

When you lose everything...remember this. Get the free journaling worksheet to design your life ➔ https://ift.tt/2Ae4g8E /// R E S O U R C E S /// B O O K S Get my book on success habits "MASTER THE DAY" ➔ http://amzn.to/28HIbsL Get my book on Audible here: MY AUDIOBOOK ➔ http://bit.ly/masterthedayaudio __ /// F O L L O W 🎥 My second channel on Traditional Chinese Medicine: http://bit.ly/classicalmed Instagram: https://ift.tt/2a7xruc __ /// M O R E BUSINESS INQUIRIES: For sponsorships, personal coaching (fitness, life, or business) you can reach me at: Support@modernhealthmonk.com __ M Y /// B O O K S If you're wondering: "What habits should be I really be doing to lose my next 10-20 pounds?" Read this one: http://amzn.to/2scOI2a "What the heck should I really be eating to get fit?" Read this one: http://amzn.to/2snsj1D "How do I get more disciplined?" Read this one: http://amzn.to/2sdse0G "How do I find my passion, what should I do wi

20-Minute Dance Cardio & Sculpting Workout Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating music. You'll get your heart rate up with jump movements and work your core with planks and standing abs isolations. Press play and get ready to move! Find more from Katia and DanceBody on their Glow shop: http://bit.ly/PSdancebY On Katia:LiCi Fit On Deja: Alala On Dana: Ultracor Shoes: Asics POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Me

20-Minute Dance Cardio & Sculpting Workout Sculpt your body with DanceBody founder and CEO Katia Pryce. This 20-minute session combines dance-inspired cardio and toning exercises set to motivating music. You'll get your heart rate up with jump movements and work your core with planks and standing abs isolations. Press play and get ready to move! Find more from Katia and DanceBody on their Glow shop: http://bit.ly/PSdancebY On Katia:LiCi Fit On Deja: Alala On Dana: Ultracor Shoes: Asics POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Me

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