ladies build a better you with these workkouts!New video by blogilates on YouTube
Day 27: 100 Shoulder Tap Planks! | #100AbChallenge w/ Jay Shetty #100AbChallenge printable: http://bit.ly/2SjGqi5 I'm totally freaking out for two reasons - 1. my friend Jay Shetty is here and I'm his HUGEST fan and 2. you, me and Jay are about to face 100 shoulder tap planks! I can already feel the shoulder & core burn. But we MUST finish the 100 Ab Challenge strong! Let's do this!! Subscribe to Jay's channel! https://www.youtube.com/channel/UCbV60AGIHKz2xIGvbk0LLvg Follow him on IG! http://bit.ly/2E4zBNC Workout starts at 1:40! Here is where I get all of my music! Epidemic Sound: https://goo.gl/Nj4ZMg My outfit & yoga mat are from: http://bit.ly/1mH9TCa ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and ...