ladies build a better you with these workkouts!New video by blogilates on YouTube
Day 6: 100 Candle Stick Dippers | #100AbChallenge w/ Michelle Khare #100AbChallenge printable: http://bit.ly/2SjGqi5 Day 6 of the 100 Ab Challenge is all about TORTURING your obliques - the sides of your waist!! Yep, we're doing 100 candlestick dippers - 50 on each side!! I knew I needed someone tough to do this with me so I asked crazy challenge master, Michelle Khare! Are you ready? Let's go!! Subscribe to Michelle's YouTube channel! https://www.youtube.com/user/lilogirl2000 Follow her on IG! http://bit.ly/2b6eA80 Workout starts at 1:58! ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has becom