Think And Grow Richly

SIMPLE Hacks to RISE Your PRODUCTIVITY to the Next LEVEL! | #BestLife30 | Day 17: Productivity ★★★ BUILD YOUR BEST LIFE! ★★★ I’ve personally picked the 30 messages you need to hear to change your life in 30 days. Join for Free & get the worksheets here: https://ift.tt/3g9xrN4 I asked my team, "What if we only had 30 more days to make videos on YouTube?" Big question, right? If we only had 30 days left and then could never post again, what would we make to have the biggest, longest-lasting impact? What could we do in 30 days that would truly change people's lives? #BestLife30 was the answer. 30 days to change your life. 30 days to overcome the doubt, the fear, and the confusion. 30 days to become the version of you that your family and the world needs. If you sign up for this, you’ll join me on a life-changing journey. You'll get mentored by some of the smartest, most accomplished, most inspiring people on the planet. You’ll have the chance to make the changes tha

How to Build a Profitable Amazon FBA Business From Home | LIVE Q&A with Stefan & Tatiana 💰 Discover how to build your own profitable Amazon FBA business from home as a complete beginner in this upcoming live stream with Stefan and Tatiana! Make sure you mark the date and time in your calendar, show up early, and have your questions ready! Chat will be turned on once the event starts. BIG ANNOUNCEMENT! On June 11th, our friends at the Amazing Selling Machine are revealing their newest Amazon training, known as "ASM12". Join the live event and learn more here 👇 https://ift.tt/2XL1kNb The Amazing Selling Machine is the online course that taught Stefan and Tatiana step-by-step how to build their eCommerce businesses. It's the #1 Amazon online training program and recommended as the best way to get started. On their upcoming live event, they'll be revealing the $26.1 Trillion Dollar Opportunity that Amazon is providing right now by taking advantage of the surgin

BREAK THE ADDICTION To Negative Thoughts & Emotions By DOING THIS...|Dr. Joe Dispenza & Lewis Howes Be sure to subscribe for more - https://www.youtube.com/user/lewishowes?sub_confirmation=1 Check Out The School Of Greatness - https://ift.tt/2qHISAj Dr. Joe Dispenza is an international lecturer, researcher, corporate consultant, New York Times bestselling author, and educator who has been invited to speak in more than 33 countries on 6 continents. As a lecturer and educator, he is driven by the conviction that each of us has the potential for greatness and unlimited abilities. In his easy-to-understand, compassionate style, he has educated thousands of people, detailing how they can rewire their brains and recondition their bodies to make lasting changes. His most recent book, Becoming Supernatural, talks about how we can intentionally change our brain chemistry to initiate profoundly mystical, transcendental experiences and develop a more healthy body, mind, and spiritual lif

Calming Meditation Music to Relax the Mind, Body (Binaural Beats + Flute Music) ▶ Headphones are recommended for best results. Listen at a quiet volume, or any level that you find non-intrusive. Morning Motivation Better Than Coffee! Starting slow with mellow piano and soft beats, and concluding with an eruption of euphoric house, this collection of tracks will ensure you start the day on the right foot. • Creadit: _ Video & Photo : https://www.pexels.com/ View on YouTube

How The Rich Spend Their Days Which Poor People Don't Know Being Rich Is All About Life Of Luxury, Right? Wrong. This Is How The Rich Spend Their Days Which Poor People Don't Know. Ready To Unlock Your Wealthy? Get Your Free Book Now: https://ift.tt/2UaClQb How do the rich really spend their day? Is it really a life full of glamour and luxury? Watch the video to discover the 5 ways how the rich spend their days which poor people don’t know. How many of the traits do you have? Leave a comment below. 👇 SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/danlok?sub_confirmation=1 Check out these Top Trending Playlists - 1.) Boss In The Bentley - https://www.youtube.com/playlist?list=PLEmTTOfet46OWsrbWGPnPW8mvDtjge_6- 2.) Sales Tips That Get People To Buy - https://www.youtube.com/watch?v=E6Csz_hvXzw&list=PLEmTTOfet46PvAsPpWByNgUWZ5dLJd_I4 3.) Dan Lok’s Best Secrets - https://www.youtube.com/watch?v=FZNmFJUuTRs&list=PLEmTTOfet46N3NIYsBQ9wku8UBNhtT9QQ Dan

Morning ROUTINES That Will TRANSFORM Your LIFE! | #BestLife30 - Day 16: Morning ★★★ BUILD YOUR BEST LIFE! ★★★ I’ve personally picked the 30 messages you need to hear to change your life in 30 days. Join for Free & get the worksheets here: https://ift.tt/3g9xrN4 I asked my team, "What if we only had 30 more days to make videos on YouTube?" Big question, right? If we only had 30 days left and then could never post again, what would we make to have the biggest, longest-lasting impact? What could we do in 30 days that would truly change people's lives? #BestLife30 was the answer. 30 days to change your life. 30 days to overcome the doubt, the fear, and the confusion. 30 days to become the version of you that your family and the world needs. If you sign up for this, you’ll join me on a life-changing journey. You'll get mentored by some of the smartest, most accomplished, most inspiring people on the planet. You’ll have the chance to make the changes that you need to m

How to Design Your Love Life The first 100 people to go to ​https://ift.tt/2WDIhDo ​are going to get unlimited access for 1 week to try it out. You’ll also get 25% off if you want the full membership. /// R E S O U R C E S /// B O O K S Get my book on success habits "MASTER THE DAY" ➔ http://amzn.to/28HIbsL Get my book on Audible here: MY AUDIOBOOK ➔ http://bit.ly/masterthedayaudio __ /// F O L L O W 🎥 My second channel on Traditional Chinese Medicine: http://bit.ly/classicalmed Instagram: https://ift.tt/2a7xruc __ /// M O R E BUSINESS INQUIRIES: For sponsorships, personal coaching (fitness, life, or business) you can reach me at: Support@modernhealthmonk.com Notes on this video go here. __ M Y /// B O O K S If you're wondering: "What habits should be I really be doing to lose my next 10-20 pounds?" Read this one: http://amzn.to/2scOI2a "What the heck should I really be eating to get fit?" Read this one: http://amzn.to/2snsj1D "How do I get more

How to Fix Shoulder Pain | Impingement (FOREVER) If you have shoulder pain when you lift weights or simply lift your arms up over your head, then you’ll want to watch this video. Here I’m going to show you how to fix shoulder pain and impingement forever by attacking the issue at the root cause and giving you the right rotator cuff exercises and progressions to do to get this to go away once and for all. As always, it starts with a look into the anatomy of the shoulder. First, the source of many problems when it comes to shoulder pain is the supraspinatus tendon. The supraspinatus muscle is one of the muscles of the rotator cuff. It originates on the upper surface of the scapula and feeds through a small space in the shoulder joint to attach to the upper humerus. Given the limited room inside the joint already because of ligaments, bursa and an already tight shoulder capsule from limited shoulder mobility, the supraspinatus tendon can become pinched when the arm is lifted overhead. Th

OWN YOUR MIND - Powerful Motivational Video 2020 Speakers: Eric Thomas Les Brown Tony Robbins Jordan Peterson Steve Harvey Mel Robbins Joe Rog Footage All Video Footage licensed through Videoblocksm Filmpac and Artgrid. https://artgrid.io/ https://ift.tt/1fgVvbi https://Filmpac.com Music Really Slow Motion Whitesand Borrtex Buy Really Slow Motion music Amazon : http://amzn.to/1lTltY5 iTunes: http://bit.ly/1ee3l8K Spotify: http://bit.ly/1r3lPvN Bandcamp: http://bit.ly/1DqtZSo Music - Borrtex https://borrtex.com/ https://ift.tt/34PVQS0 Music Sources: Whitesand https://www.youtube.com/channel/UCe96JG5gdgSRtmqStx0isXA/videos 🙏 Support his work on Patreon - https://ift.tt/2fwNdVv LICENSE CERTIFICATE: Envato Elements Item ================================================= This license certificate documents a license to use the item listed below on a non-exclusive, commercial, worldwide and revokable basis, for one Single Use for this Registered Project. Item Title: Cinematic Ambient Piano I

Alpha Brain Waves - This Will Help You Stress Less, Relax, Sleep, Meditate, Study (Binaural Beats) ▶ Headphones are recommended for best results. Listen at a quiet volume, or any level that you find non-intrusive. • Alpha waves (8 to 12 Hz) are present when your brain is in an idling default-state typically created when you're daydreaming or consciously practicing mindfulness or meditation. Alpha waves can also be created by doing aerobic exercise. Beta (12Hz) → Alpha (8-8.5hz) → Beta (13Hz) → Theta (7-7.5hz) → Beta (14hz) → Alpha (10hz) → Beta (14.5hz) → Theta (7-7.5hz) → Beta (15hz) → Alpha (10hz) → Beta (15.5hz) → Theta (7-7.5hz) ► WARNING :The most sincere advice "Don't listen to many types of brainwave at the same time". ▶ Any brainwave frequency, you shouldn't listen too long. It will lead to unwanted side effects. _ If listening to alphawaves for too long will cause stress, the brain will easily be lethargic, slow to respond. _ Overuse of Betawaves causes

How to DESTROY Your PROCRASTINATING HABITS! | #BestLife30 - Day 15: Procrastination ★★★ BUILD YOUR BEST LIFE! ★★★ I’ve personally picked the 30 messages you need to hear to change your life in 30 days. Join for Free & get the worksheets here: https://ift.tt/3g9xrN4 I asked my team, "What if we only had 30 more days to make videos on YouTube?" Big question, right? If we only had 30 days left and then could never post again, what would we make to have the biggest, longest-lasting impact? What could we do in 30 days that would truly change people's lives? #BestLife30 was the answer. 30 days to change your life. 30 days to overcome the doubt, the fear, and the confusion. 30 days to become the version of you that your family and the world needs. If you sign up for this, you’ll join me on a life-changing journey. You'll get mentored by some of the smartest, most accomplished, most inspiring people on the planet. You’ll have the chance to make the changes that you need

Michael Beckwith Talks About George Floyd's Death, Racism, & How To FIGHT INJUSTICE | Lewis Howes Be sure to subscribe for more - https://www.youtube.com/user/lewishow... Check Out The School Of Greatness - https://ift.tt/2qHISAj Reverend Michael Beckwith is a sought after meditation teacher, conference speaker, and seminar leader on the Life Visioning Process. He’s also the founder and spiritual director of the Agape International Spiritual Center, and one of LA’s foremost black leaders. Micahel is the author of several books, including Life Visioning, Spiritual Liberation, and The Answer Is You. Michael has also appeared on several TV shows, including Oprah Winfrey’s SuperSoul Sunday, Dr. Oz, CNN, and Larry King Live. Every Friday at 1 pm Pacific Time, thousands of people tune into his radio show, The Sound of Transformation, which is all about recognizing the deep potential in all of us to create positive change. Michael is an old friend of mine, and I was honored that he h

Get Started Selling on Amazon in 2020 🤓 💻 (NEW Amazon FBA Training Announcement) 💰 Want to get started selling on Amazon in 2020? 👇 Join the upcoming Amazon FBA Training hosted on June 11 +12: https://ift.tt/2XL1kNb Right now, there's A LOT of problems happening in the world. We all know that. But what if I were to tell you that RIGHT NOW is one of the greatest opportunities of your lifetime? I truly believe that every crisis or problem is an opportunity. It's up to you and me to find it and take advantage of it. Let me explain... $21.6 TRILLION Yes... that's a very big number. $21.6 trillion is the amount of money that's moving from offline retail, which has been hit hard by COVID-19... and is moving to ONLINE RETAIL. Right now, online retail and eCommerce are EXPLODING... making it one of the best opportunities for you to start selling on the biggest online retailer in the world, Amazon. If I were to start all over again, you better believe that I'd be sellin

How To Build A Business That Scales Do You Have Trouble Growing Your Business? Watch This If You Wonder How To Build a Business That Scales. Want To Grow Your Business With Dan Lok’s Help? Apply For Dragon 100 Today: https://ift.tt/3gQXrwM Is your business stuck? No matter what you try it just won’t grow? Watch the video to find out how to build a business that scales as Dan explains the structure you need to grow. If this video was helpful, share it with a fellow business owner. 👇 SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/danlok?sub_confirmation=1 Check out these Top Trending Playlists - 1.) Boss In The Bentley - https://www.youtube.com/playlist?list=PLEmTTOfet46OWsrbWGPnPW8mvDtjge_6- 2.) Sales Tips That Get People To Buy - https://www.youtube.com/watch?v=E6Csz_hvXzw&list=PLEmTTOfet46PvAsPpWByNgUWZ5dLJd_I4 3.) Dan Lok’s Best Secrets - https://www.youtube.com/watch?v=FZNmFJUuTRs&list=PLEmTTOfet46N3NIYsBQ9wku8UBNhtT9QQ Dan Lok has been viewed more t

LISTEN TO THIS EVERYDAY AND CHANGE YOUR LIFE || Motivational Speech 2020 LISTEN TO THIS EVERYDAY AND CHANGE YOUR LIFE || Motivational Speech 2020 Speakers: Tony Robbins Will Wmith Ryan Holiday Radhanath Swami Dalai Lama Footage All Video Footage licensed through Videoblocksm Filmpac and Artgrid. https://artgrid.io/ https://ift.tt/1fgVvbi https://Filmpac.com Music Really Slow Motion Whitesand Borrtex Music - Borrtex https://borrtex.com/ https://ift.tt/34PVQS0 LICENSE CERTIFICATE: Envato Elements Item ================================================= This license certificate documents a license to use the item listed below on a non-exclusive, commercial, worldwide and revokable basis, for one Single Use for this Registered Project. Item Title: The Epic Item URL: https://ift.tt/304lG4T Item ID: SFBNMVR Author Username: musicdream Licensee: sang pham Registered Project Name: 28-5 License Date: May 28th, 2020 Item License Code: LSKD8JMANZ ►Copyright disclaimer: We own commercial licenses a

Beautiful Relaxing Music for Rest and Meditation, Stress Relief (Thunder, Rain Sounds & Piano Music) ▶ In this video, there are absolutely no ads at all. You can enjoy it all without being disturbed. Better Than Coffee! Starting slow with mellow piano and soft beats, and concluding with an eruption of euphoric house, this collection of tracks will ensure you start the day on the right foot. ▶ How do I listen? Headphones are recommended for best results. Listen at a quiet volume, or any level that you find non-intrusive. ▶ Creadit: Photo & Video : https://www.pexels.com/ Music : https://ift.tt/1NOjjY3 View on YouTube

You'll NEVER SUCCEED if You Can't ACCEPT FAILURE! | #BestLife30 - Day 14: Failure ★★★ BUILD YOUR BEST LIFE! ★★★ I’ve personally picked the 30 messages you need to hear to change your life in 30 days. Join for Free & get the worksheets here: https://ift.tt/3g9xrN4 I asked my team, "What if we only had 30 more days to make videos on YouTube?" Big question, right? If we only had 30 days left and then could never post again, what would we make to have the biggest, longest-lasting impact? What could we do in 30 days that would truly change people's lives? #BestLife30 was the answer. 30 days to change your life. 30 days to overcome the doubt, the fear, and the confusion. 30 days to become the version of you that your family and the world needs. If you sign up for this, you’ll join me on a life-changing journey. You'll get mentored by some of the smartest, most accomplished, most inspiring people on the planet. You’ll have the chance to make the changes that you

How to Design Your Perfect Day Design your perfect day with this journaling worksheet ➔ https://ift.tt/2zFW9nq /// R E S O U R C E S /// B O O K S Get my book on success habits "MASTER THE DAY" ➔ http://amzn.to/28HIbsL Get my book on Audible here: MY AUDIOBOOK ➔ http://bit.ly/masterthedayaudio __ /// F O L L O W 🎥 My second channel on Traditional Chinese Medicine: http://bit.ly/classicalmed Instagram: https://ift.tt/2a7xruc __ /// M O R E BUSINESS INQUIRIES: For sponsorships, personal coaching (fitness, life, or business) you can reach me at: Support@modernhealthmonk.com Notes on this video go here. __ M Y /// B O O K S If you're wondering: "What habits should be I really be doing to lose my next 10-20 pounds?" Read this one: http://amzn.to/2scOI2a "What the heck should I really be eating to get fit?" Read this one: http://amzn.to/2snsj1D "How do I get more disciplined?" Read this one: http://amzn.to/2sdse0G "How do I find my passion,

I'M GOING TO MAKE IT - Motivational Video 2020 I'M GOING TO MAKE IT - Motivational Video 2020 Tony Robbins Eric Thomas Oprah Winfrey Ed Mylett Tom Bilyeu Jordan Peterson Footage All Video Footage licensed through Videoblocksm Filmpac and Artgrid. https://artgrid.io/ https://ift.tt/1fgVvbi https://Filmpac.com Music Really Slow Motion Whitesand Borrtex Music Sources: Whitesand https://www.youtube.com/channel/UCe96JG5gdgSRtmqStx0isXA/videos 🙏 Support his work on Patreon - https://ift.tt/2fwNdVv LICENSE CERTIFICATE: Envato Elements Item ================================================= This license certificate documents a license to use the item listed below on a non-exclusive, commercial, worldwide and revokable basis, for one Single Use for this Registered Project. Item Title: Piano Ambient Inspiration Item URL: https://ift.tt/3dqL6NZ Item ID: UYSACDH Author Username: bdProductions Licensee: sang pham Registered Project Name: 26-5 License Date: May 26th, 2020 Item License Code:

Binaural Beats Gamma Waves - Harnessing Your Brain Power (Relax, Study, Sleep, Work, Meditate) ▶ In this video, there are absolutely no ads at all. You can enjoy it all without being disturbed. ▶ Gamma Waves (27 Hz and up): Predominant Gamma frequency is at around 40 Hz and this neural activity is by far the most interesting and anything beyond these waves. Gamma brainwaves are considered the brain’s optimal frequency of functioning as the whole neurons fire up in synch, at the same time. The 40 Hz gamma binds all senses in perception. Gamma brainwaves are usually very weak in normal people, mostly Tibetan Buddhists, martial art masters, highly elevated mystics, ascended spiritual masters can vibrate at this frequency. When it’s activated, state of “Loving Kindness” — increased levels of compassion, feelings of happiness, and at the same time peak performance mental abilities come out. These vibes “unite” the reality that the object is perceiving. This is a state of mental awakening.

Don't LET OTHERS Dictate the Way You're LIVING Your LIFE! | #BestLife30 - Day 13: Haters ★★★ BUILD YOUR BEST LIFE! ★★★ I’ve personally picked the 30 messages you need to hear to change your life in 30 days. Join for Free & get the worksheets here: https://ift.tt/3g9xrN4 I asked my team, "What if we only had 30 more days to make videos on YouTube?" Big question, right? If we only had 30 days left and then could never post again, what would we make to have the biggest, longest-lasting impact? What could we do in 30 days that would truly change people's lives? #BestLife30 was the answer. 30 days to change your life. 30 days to overcome the doubt, the fear, and the confusion. 30 days to become the version of you that your family and the world needs. If you sign up for this, you’ll join me on a life-changing journey. You'll get mentored by some of the smartest, most accomplished, most inspiring people on the planet. You’ll have the chance to make the changes t

The Best Stock Investing Advice For Beginners (HOW TO GET STARTED) I've got the best stock investing advice for you right here. Investing is the smartest way to secure your financial future. If you want more info about how to build a stock investment portfolio, join my Life Mastery Accelerator program: https://ift.tt/36RF5HG 🔎 RESOURCES MENTIONED 👇 Money and Investing Mastery Playlist ► https://www.youtube.com/playlist?list=PLKJ25w4dqh7-bL-aetB-rU_yYqrepRZJZ STOCK BROKERAGE ACCOUNTS I RECOMMEND: WeBull is a commission-free stock trading app that is offering 2 FREE STOCKS for new signups ► https://ift.tt/2vqUUqr Invest for FREE With M1 Finance ► https://ift.tt/3a5BPcg Interactive Brokers (US and non-US residents) ► https://ift.tt/2w00EI1 INVESTING RESOURCES FOR BEGINNERS: Yahoo Finance ► https://ift.tt/gRbUTW MONEY Master The Game (Tony Robbins) ► https://ift.tt/2wcDxtB Unshakeable: Your Financial Freedom Playbook (Tony Robbins) ► https://ift.tt/2INToS3 The Wealthy Barber ► https

This Yale Professor REVEALS THE SCIENCE On How To Be HAPPY EVERYDAY| Dr. Laurie Santos & Lewis Howes Be sure to subscribe for more - https://www.youtube.com/user/lewishow... Check Out The School Of Greatness - https://ift.tt/2qHISAj Dr. Laurie Santos is a Professor of Psychology at Yale University and an expert on human cognition, decision-making, and the search for happiness. A couple of years ago, her course “Psychology and the Good Life”— which is now called “The Science of Well-Being“— became the most popular class in the 319-year history of Yale. It teaches students how the science of psychology can provide valuable hints about how to make wiser choices and live a life that’s happier and more fulfilling. Dr. Santos has been a featured TED speaker (her talk: A Monkey Economy as Irrational as Ours) and was listed in Popular Science as one of their “Brilliant Ten” young scientists in 2007. In 2019, she launched her podcast, The Happiness Lab, which takes you through the latest s

The Greatest Money Making Model In The 21st Century Have You Ever Wondered What’s The Greatest Money Making Model In The 21st Century? It’s All About The “Network Effect.” Discover How To Build Your Network And Become The Category King Or Queen In Your Niche TODAY: https://ift.tt/2Apkdvc What do big names like Uber, Facebook, or Airbnb have in common? They are leveraging the greatest money making model in the 21st century. Watch the video to find out what it is. Learned something new? Share this with a friend. 👇 SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/danlok?sub_confirmation=1 Check out these Top Trending Playlists - 1.) Boss In The Bentley - https://www.youtube.com/playlist?list=PLEmTTOfet46OWsrbWGPnPW8mvDtjge_6- 2.) Sales Tips That Get People To Buy - https://www.youtube.com/watch?v=E6Csz_hvXzw&list=PLEmTTOfet46PvAsPpWByNgUWZ5dLJd_I4 3.) Dan Lok’s Best Secrets - https://www.youtube.com/watch?v=FZNmFJUuTRs&list=PLEmTTOfet46N3NIYsBQ9wku8UBNhtT9QQ

Win The Morning, WIN THE DAY! Listen Every Day! MORNING MOTIVATION Speakers: Jocko Willink Robin Sharma John Maxwell Simon Sinek Tony Robbins Footage All Video Footage licensed through Videoblocksm Filmpac and Artgrid. https://artgrid.io/ https://ift.tt/1fgVvbi https://Filmpac.com Music Really Slow Motion Whitesand Borrtex Music - Borrtex https://borrtex.com/ https://ift.tt/34PVQS0 Music Sources: Whitesand https://www.youtube.com/channel/UCe96JG5gdgSRtmqStx0isXA/videos 🙏 Support his work on Patreon - https://ift.tt/2fwNdVv LICENSE CERTIFICATE: Envato Elements Item ================================================= This license certificate documents a license to use the item listed below on a non-exclusive, commercial, worldwide and revokable basis, for one Single Use for this Registered Project. Item Title: Uplifting Cinematic Documentary Item URL: https://ift.tt/3aIAGHg Item ID: E52AJ4G Author Username: MorningLightMusic Registered Project Name: new 14/05 License Date: May 14th, 2020

Brain Waves - Delta Waves for Deep Sleep, Relaxation, Deep Rest (Relaxing Piano Music) ▶ Delta waves are slow, low-frequency brainwaves (between 1.5-4 hertz) that are the dominant brainwave pattern of deep (stage 3 and 4), NREM sleep. As you can see, the faster (and higher frequency) the brainwave pattern, the greater your state of arousal. The slower and lower frequency brainwaves are, the deeper your state of relaxation—or sleep. Scientists have observed for decades that exposure to sound waves can affect brainwave patterns. In a process called entrainment (aka “tuning the brain”), when exposed to sound waves at certain frequencies, brainwave patterns adjust to align with those frequencies. This is one way scientists think binaural beats work. By exposing the brain to beats that create low-frequency tones in the brain, these sound waves create shifts in brainwaves themselves, generating slower frequency brainwaves that promote deeper states of relaxation. ▶How do I listen? Headphone

If You Don't LEARN How to DEAL With STRESS, Life Will CONSUME You! | #BestLife30 - Day 12: Stress ★★★ BUILD YOUR BEST LIFE! ★★★ I’ve personally picked the 30 messages you need to hear to change your life in 30 days. Join for Free & get the worksheets here: https://ift.tt/3g9xrN4 I asked my team, "What if we only had 30 more days to make videos on YouTube?" Big question, right? If we only had 30 days left and then could never post again, what would we make to have the biggest, longest-lasting impact? What could we do in 30 days that would truly change people's lives? #BestLife30 was the answer. 30 days to change your life. 30 days to overcome the doubt, the fear, and the confusion. 30 days to become the version of you that your family and the world needs. If you sign up for this, you’ll join me on a life-changing journey. You'll get mentored by some of the smartest, most accomplished, most inspiring people on the planet. You’ll have the chance to make the chan

10 Min | Home Biceps Workout (SETS AND REPS INCLUDED!) If you have just 10 minutes and want a home biceps workout that will let you build big biceps at home, then this is the video for you. Here I show you a workout for biceps at home that requires just a single resistance band or a pair of heavier dumbbells. No matter which one you choose, you will be able to complete your biceps workout in just 10 minutes and start seeing results fast. The key to this bicep workout is the low barrier of entry regarding the equipment needed. Most of us, even if we don’t have a home gym, have a pair of dumbbells laying around. Furthermore, we often have a single resistance band or are able to purchase one inexpensively at any local sporting goods store. As I said, it doesn’t matter which one you want to use for this workout, they will both get the job done. That said, let’s start breaking down the lighter biceps band workout. The key to the effectiveness of this home workout for biceps is to take adva

30-Minute Low-Impact HIIT Workout Low impact doesn’t mean low intensity with this HIIT workout led by Justin and Taylor Norris, cofounders of LIT Method. Expect cardio-intensive moves like inchworms, knee repeaters, and mountain climbers that will have you feeling it. Turn on your Fitbit and get ready to see your heart rate soar! To learn more about the Fitbit Charge 4, visit https://ift.tt/2XcS9EL POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_use

30-Minute Low-Impact HIIT Workout Low impact doesn’t mean low intensity with this HIIT workout led by Justin and Taylor Norris, cofounders of LIT Method. Expect cardio-intensive moves like inchworms, knee repeaters, and mountain climbers that will have you feeling it. Turn on your Fitbit and get ready to see your heart rate soar! To learn more about the Fitbit Charge 4, visit https://ift.tt/2XcS9EL POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_use

Cardio Dance Party Workout | Top Hits Yes, today is a cardio day, but I wanna do something different. So we WON'T be using a timer, or counting reps. I want you guys just to have fun and sweat a little! to some of my current fave top hits! Just do the moves to the beat and let yourself be free!!! The cardio moves are: Squats Lunges Side Squats Plie Squats Jump to Body Swirl Plank Walk Opener Plank Walk Plank Jacks Plank to Squat Ups Charlestons Cross Fronts Squares Featured Songs: 0:00 Intro 1:06 Friendships by Pascal Letoublon 4:55 Boss Bitch by Doja Cat 7:10 Roses by SAINt JHN (Imanbek Remix) 10:05 Dance Monkey by Tones and I If you're not already, follow me on TikTok! https://ift.tt/34w74vc My outfit & yoga mat are from: https://ift.tt/1mH9TCa ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them ach

Binaural Beats - Raising Your Brain Waves to Gamma (Gamma Drone L131Hz R161Hz, Ocean Sounds) ▶ Gamma Waves (27 Hz and up): Predominant Gamma frequency is at around 40 Hz and this neural activity is by far the most interesting and anything beyond these waves. Gamma brainwaves are considered the brain’s optimal frequency of functioning as the whole neurons fire up in synch, at the same time. The 40 Hz gamma binds all senses in perception. Gamma brainwaves are usually very weak in normal people, mostly Tibetan Buddhists, martial art masters, highly elevated mystics, ascended spiritual masters can vibrate at this frequency. When it’s activated, state of “Loving Kindness” — increased levels of compassion, feelings of happiness, and at the same time peak performance mental abilities come out. These vibes “unite” the reality that the object is perceiving. This is a state of mental awakening. Interestingly whales and dolphins also operate in this frequency range. When someone vibrates at Gamm

How to NOT Let FEAR STOP You From Taking ACTION on Your DREAMS! | #BestLife30 - Day 11: Fear ★★★ BUILD YOUR BEST LIFE! ★★★ I’ve personally picked the 30 messages you need to hear to change your life in 30 days. Join for Free & get the worksheets here: https://ift.tt/3g9xrN4 I asked my team, "What if we only had 30 more days to make videos on YouTube?" Big question, right? If we only had 30 days left and then could never post again, what would we make to have the biggest, longest-lasting impact? What could we do in 30 days that would truly change people's lives? #BestLife30 was the answer. 30 days to change your life. 30 days to overcome the doubt, the fear, and the confusion. 30 days to become the version of you that your family and the world needs. If you sign up for this, you’ll join me on a life-changing journey. You'll get mentored by some of the smartest, most accomplished, most inspiring people on the planet. You’ll have the chance to make the changes that