Think And Grow Richly

THIS Will Change Your LIFE! | AFFIRMATIONS for Success | Mel Robbins | #BelieveLife So today let's live your best #BelieveLife and listen to these affirmations for success that will change your life! ★★★ UNSTOPPABLE CONFIDENCE ★★★ Get a FREE video every morning to help you build your confidence for the next 254 days. Find out here: https://ift.tt/2X8uIbN ★★★ MOTIVATE YOURSELF DAILY ★★★ Get a FREE video every morning for 254 days to give you the motivation you need to start your day. Find out here: https://ift.tt/2DY9jKY ★★★ SELF-LOVE TRAINING ★★★ Get a FREE video every morning for the next 254 days to train yourself how to have more self-love. Find out here: https://ift.tt/2DY9jKY ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • THIS Will Change Your LIFE! | AFFIRMATIONS for Success | Ed Mylett | #BelieveLife: https://youtu.be/Z16rw1fqa6k • How to CRUSH IT in 2020! | Best of Mel Robbins | #BelieveLife: https://youtu.be/3hfC1_pnca4 • THIS Will C...

How To Become A Successful Artist Want to be an artist, performer, dancer, or musician? Here's Dan's unique perspective on what it really takes to become successful in the entertainment industry. Want to take your artistic career to the next level? Combine the high-income skill you were born to do with your incredible talent to become successful in any industry. Take the free 3 minute high-income skill quiz now: https://ift.tt/3aPMasO 👇 SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/danlok?sub_confirmation=1 Check out these Top Trending Playlists - 1.) Boss In The Bentley - https://www.youtube.com/playlist?list=PLEmTTOfet46OWsrbWGPnPW8mvDtjge_6- 2.) Sales Tips That Get People To Buy - https://www.youtube.com/watch?v=E6Csz_hvXzw&list=PLEmTTOfet46PvAsPpWByNgUWZ5dLJd_I4 3.) Dan Lok’s Best Secrets - https://www.youtube.com/watch?v=FZNmFJUuTRs&list=PLEmTTOfet46N3NIYsBQ9wku8UBNhtT9QQ Dan Lok has been viewed more than 1.7+ billion times across social m...

Tom Bilyeu's Real Story Behind the Creation of A Billion Dollar Brand Tom Bilyeu and Rich Roll discuss the beginning of Quest on the Rich Roll Podcast. Watch the full video here: https://youtu.be/prlqWU54NME Follow Tom Bilyeu: Instagram: http://bit.ly/2s9lU90 YouTube: http://bit.ly/2KWanAC Podcast: https://spoti.fi/2xEloFL #tombilyeu #impacttheory #tombilyeuclips View on YouTube

No Statistic Can Measure Your Happiness | WeeklyVee 009 For this episode, Gary had a very insightful week. He shared his thoughts around the "happiness graph", the advantage of being an outsider, why this is the most practical time to chase your dream and more. He also shares his current thoughts on sports cards, Pinterest, and how a bunch of major companies can keep their brands fresh (Hershey, Medium and more!). Check out the comments for the full list of timestamps... Enjoy!— Text me here https://garyvee.com/Community-yt — Your comments are my oxygen, please take a second and say ‘Hi’ in the comments and let me and my team know what you thought of the video … p.s. It would mean the world to me if you hit the subscribe button ;) — My DTC winery, Empathy Wines: https://garyvee.com/EmpathyWinesYT My K-Swiss sneaker: https://garyvee.com/GV005 — Gary Vaynerchuk is a serial entrepreneur and the Chairman of VaynerX, a modern day communications parent company, as well as the CEO ...

How I Built 7 Income Streams That Make Me $200,000+ Per Month The failure to create multiple income streams is one of the biggest mistakes that I see people make. In today's volatile economy, you cannot rely on one source of income. Making passive income affords you more time and energy, and is the best way to create financial freedom. Do you want to know which online business model is best for you? Take my FREE online business quiz: https://ift.tt/39OXNQM 🔎 RESOURCES MENTIONED 👇 7 Online Business Models Free Course Training ► https://ift.tt/2T2Dmqd Free Amazon FBA Training ► https://ift.tt/2FjlV2R Affiliate Marketing Mastery ► https://ift.tt/3cUjjW8 Online Business Mastery Accelerator ► https://ift.tt/2w5msSj Life Mastery Accelerator ► https://ift.tt/2xsOveP Morning Ritual Mastery ► https://ift.tt/2zJLxAD Online Business Mastery Mastermind ► https://ift.tt/2QcBBrY Mastering Book Publishing ► https://ift.tt/3cVSKQi Luxx Curves ► https://ift.tt/2L64wNt 🤔 ABOUT THIS VIDEO 👇 In t...

Is School Preparing You For The Past? Is academic education enough to prepare for what's coming up in the future? The answer may not be as simple as you might think. Dan goes deep into who should really go to and stay in college, and the scary but potentially realistic NEW economy on the horizon. If you want to get ahead in the NEW economy, find out what high-income skill will help you do that by taking the 3 minute quiz: https://ift.tt/2ILBWO5 👇 SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/danlok?sub_confirmation=1 Check out these Top Trending Playlists - 1.) Boss In The Bentley - https://www.youtube.com/playlist?list=PLEmTTOfet46OWsrbWGPnPW8mvDtjge_6- 2.) Sales Tips That Get People To Buy - https://www.youtube.com/watch?v=E6Csz_hvXzw&list=PLEmTTOfet46PvAsPpWByNgUWZ5dLJd_I4 3.) Dan Lok’s Best Secrets - https://www.youtube.com/watch?v=FZNmFJUuTRs&list=PLEmTTOfet46N3NIYsBQ9wku8UBNhtT9QQ Dan Lok has been viewed more than 1.7+ billion times across so...

Get Out of Your Own Way with Dave Hollis Get this episode's summary, related quotes, and Apple podcast links: https://ift.tt/39G03tC Get Dave Hollis' Book, "Get Out of Your Own Way," on Amazon here: https://amzn.to/33eOgjs Complement with my latest audio podcast episode on THE BRENDON SHOW: http://bit.ly/TheBrendonShow Like this? LIVE coaching from me every month: https://ift.tt/30fZ5iw ===== DEALS ===== Get my High Performance Planner, the best productivity planner and journal in the world: https://ift.tt/2DIj1Dn Get my brain supplement for mental focus and creativity: https://ift.tt/2WTQAcv Get my best personal development courses all year: https://ift.tt/2roURcj ===== FOLLOW ME ===== YouTube Subscribe: http://j.mp/BrendonsYoutube IG: https://ift.tt/1vfrfZn FB: https://ift.tt/29UCaAT Podcast: http://bit.ly/TheBrendonShow ===== GEAR SETUP ===== Everything I use for filming is in my studio walkthrough: https://www.youtube.com/watch?v=FNNe0... ===== ABOUT BRENDON ====...

10 Signs You’re Burning Out Get the journaling worksheet to recover from burnout ➔ https://ift.tt/2Ae4g8E /// R E S O U R C E S /// B O O K S Get my book on success habits "MASTER THE DAY" ➔ http://amzn.to/28HIbsL Get my book on Audible here: MY AUDIOBOOK ➔ http://bit.ly/masterthedayaudio __ /// F O L L O W 🎥 My second channel on Traditional Chinese Medicine: http://bit.ly/classicalmed Instagram: https://ift.tt/2a7xruc __ /// M O R E BUSINESS INQUIRIES: For sponsorships, personal coaching (fitness, life, or business) you can reach me at: Support@modernhealthmonk.com Notes on this video go here. __ M Y /// B O O K S If you're wondering: "What habits should be I really be doing to lose my next 10-20 pounds?" Read this one: http://amzn.to/2scOI2a "What the heck should I really be eating to get fit?" Read this one: http://amzn.to/2snsj1D "How do I get more disciplined?" Read this one: http://amzn.to/2sdse0G "How do I find my passion, what ...

How to Get Big Shoulders (FROM THE SIDE!!) If you want to get big shoulders that look good from every angle, then this is the video you’re going to want to watch. The key to building bigger shoulders is to make sure that you train every head of the delts. That said, while the middle delt is most responsible for creating the look of wider shoulders when viewed from the front the rear and front delts are going to create that bigger delt when viewed from the side. In this video, I’m going to show you a few new ways to build both your front and rear delts that will compliment that exercises you’re already doing to make them bigger. Now, there’s no replacing the benefit of the overhead press and bench press for building big shoulders. That said, thinking that you can do only those two exercises and that you will have the most gains possible is a mistake. Many find that adding in even a few extra sets a week of direct front delt training is a great way to build up the size of the shoulders ...

How to Overcome Stress, Regain Your Energy and Focus Your Mind | Kellyann Petrucci on Health Theory This episode is sponsored by BetterHelp. Go to https://ift.tt/30uNkFa for 10% off your first month. BetterHelp is an online counseling company with the mission to make professional counseling accessible, affordable, and convenient. Best known for her wise advocacy of bone broth and collagen, Dr. Kellyann Petrucci focuses her medical practice and her writing on ways to heal the gut, slow aging and reverse inflammation. On this episode of Health Theory with Tom Bilyeu, Kellyann Petrucci describes diets and lifestyle choices for anyone interested in longevity, weight loss or stress reduction. She also shares her own story of overcoming burnout without sacrificing ambition, describes the incredible complexity of gut health, and advocates visualizing your own “television show” where you see yourself in exactly the place you want to be. SHOW NOTES: What are the lifestyle changes peop...

How I Improved My Reading Speed How do you improve your reading speed? It's not as complicated as you may think. Watch this video to discover Dan's 3 tips to improve your reading speed. Then check out Dan's new high-income skill quiz. You'll find out what high-income skill you were born to do and how to get started with it: https://ift.tt/2TIa7fW 👇 SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/danlok?sub_confirmation=1 Check out these Top Trending Playlists - 1.) Boss In The Bentley - https://www.youtube.com/playlist?list=PLEmTTOfet46OWsrbWGPnPW8mvDtjge_6- 2.) Sales Tips That Get People To Buy - https://www.youtube.com/watch?v=E6Csz_hvXzw&list=PLEmTTOfet46PvAsPpWByNgUWZ5dLJd_I4 3.) Dan Lok’s Best Secrets - https://www.youtube.com/watch?v=FZNmFJUuTRs&list=PLEmTTOfet46N3NIYsBQ9wku8UBNhtT9QQ Dan Lok has been viewed more than 1.7+ billion times across social media for his expertise on how to achieve financial confidence. And is the author o...

THIS Video Will CHANGE EVERYTHING For You! | #BelieveLife So today let's live your best #BelieveLife and learn how to become the best version of yourself! ★★★ Unstoppable Confidence ★★★ Get a FREE video every morning to help you build your confidence for the next 254 days. Find out here: https://ift.tt/2X8uIbN ★★★ SELF-LOVE TRAINING ★★★ Get a FREE video every morning for the next 254 days to train yourself how to have more self-love. Find out here: https://ift.tt/2DY9jKY ★★★#GIRLBOSS WOMEN LEADERS ★★★ Get a FREE video every morning from a successful woman leader for the next 254 days. Find out here: https://ift.tt/2X8uIbN ★ RECOMMENDED VIDEOS FOR YOU ★ • 7 Amazing HABITS You Must ADOPT in 2020! | #BelieveLife: https://youtu.be/WIxYUzX8liQ • 10 UNIVERSAL SKILLS That Are HARD to Learn, BUT Will Pay Off FOREVER! | #BelieveLife: https://youtu.be/FikGcLqBasY • MOTIVATION - Change Your LIFE! | #BelieveLife: https://youtu.be/r8j4e2Yl02I ★ GET THE 3 POINT LANDING JOURNAL★ Your powerful co...

How to Go From Fired to CEO | Interview with Douglas Conant In this podcast episode, Gary sits down with former CEO of the Campbell Soup Company, Douglas Conant. Douglas shares his fascinating story from being fired from his job after 9 years, and how it led to him becoming the CEO of Campbell's. They also talk about Douglas' new book and even take a call from a follower around the value of "Thank you" letters... Enjoy! — Text me here https://garyvee.com/Community-yt — Your comments are my oxygen, please take a second and say ‘Hi’ in the comments and let me and my team know what you thought of the video … p.s. It would mean the world to me if you hit the subscribe button ;) — My DTC winery, Empathy Wines: https://garyvee.com/EmpathyWinesYT My K-Swiss sneaker: https://garyvee.com/GV005 — Gary Vaynerchuk is a serial entrepreneur and the Chairman of VaynerX, a modern day communications parent company, as well as the CEO and Co-Founder of VaynerMedia, a full-service digi...

How I Paid Off $15,000 In Credit Card Debt, Then Became A Millionaire Credit card debt sucks. If you ignore it, it only gets worse. When I was in my early 20's, I was drowning in debt to the point that it was consuming my life. It takes a lot of hard work to pay off debt, but my story is proof that it's possible. I went from broke to becoming a millionaire. Are you ready to become debt-free and create financial freedom? Take my FREE online business quiz to discover which business model is best for you: https://ift.tt/2U0yN2p 🤔 ABOUT THIS VIDEO 👇 Credit card debt is the worst kind of debt to be in. I speak from personal experience. When I was in my 20's, I racked up $15,000 in credit card debt. Clearly, I had no idea how to manage my money effectively. It was only once I got real with myself and changed my bad money habits that I was able to get out of credit card debt and become financially free. If you're currently in debt, I want to help you. Ready to discover how ...

3 Reasons People Aren't Reading Your Emails It doesn't matter how great of an email copywriter you are if no one reads your email! Here are 3 reasons people aren't reading your emails, and what it really takes to get more people to read your emails and buy. Want to know how to get your next copywriting client? Check out Dan's free on-demand training: https://ift.tt/33dI771 👇 SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/danlok?sub_confirmation=1 Check out these Top Trending Playlists - 1.) Boss In The Bentley - https://www.youtube.com/playlist?list=PLEmTTOfet46OWsrbWGPnPW8mvDtjge_6- 2.) Sales Tips That Get People To Buy - https://www.youtube.com/watch?v=E6Csz_hvXzw&list=PLEmTTOfet46PvAsPpWByNgUWZ5dLJd_I4 3.) Dan Lok’s Best Secrets - https://www.youtube.com/watch?v=FZNmFJUuTRs&list=PLEmTTOfet46N3NIYsBQ9wku8UBNhtT9QQ Dan Lok has been viewed more than 1.7+ billion times across social media for his expertise on how to achieve financial conf...

Katherine Schwarzenegger Pratt : The Power Of Forgiveness with Lewis Howes Katherine Schwarzenegger Pratt is an American New York Times bestselling author, TV correspondent, philanthropist, and the daughter of actor Arnold Schwarzenegger and broadcast journalist Maria Shriver. In 2019, Katherine married actor Chris Pratt, and let me tell you — they are relationship goals. In 2010, she wrote her first book entitled Rock What You’ve Got: Secrets to Loving Your Inner and Outer Beauty from Someone Who’s Been There and Back. In this book, Katherine describes her personal journey and encourages other young women to achieve confidence and a positive self-image. Her fourth book called The Gift of Forgiveness is set for release on March 10. In the book, she interviews 22 different women about their experience overcoming trauma and hurt while figuring out the path to healing and forgiveness. Katherine is also a HUGE animal lover. Katherine works as an Ambassador for Best Friends Animal Society ...

Are You Saying ‘No’ Before You Even Try? | Interview with Daymond John In this episode, Gary sits down with Shark Tank member and entrepreneur Daymond John. The two start off the podcast with an insightful conversation about their virtues as entrepreneurs, the availability of information with the internet, why blaming people is a huge vulnerability and more. They also take questions in real-time from live callers around building credibility, advice for sports agents and help a young man decide if moving out of his mother’s home is at the right choice for him. Be sure to check the comment for the full list of timestamped moments… Enjoy! Check out Daymond's new book "Powershift: Transform Any Situation, Close Any Deal, and Achieve Any Outcome" here: https://ift.tt/2wOF9JW — Text me here https://garyvee.com/Community-yt — Your comments are my oxygen, please take a second and say ‘Hi’ in the comments and let me and my team know what you thought of the video … p.s. It would m...

8 Success Hacks That Will Level Up Your Life | Impact Theory This episode is sponsored by Blinkist. Go to https://ift.tt/3aQR3Te Try it FREE for 7 days and save 25% off your new subscription. Are you aiming to get to the next level? This episode of Impact Theory with Tom Bilyeu combines some of the best success tips that have ever aired on the show. And as Tom says, “The best thing about these pieces of advice is that they are things anyone can do immediately. They’re easy, practical, obtainable, and--when used regularly--can change your life.” Guests Robin Sharma, Meagan Good, Mark Manson, Dame Dash, Rachel Hollis, Hal Elrod, Ramit Sethi and Sam Harris share some of their most useful advice, all in the space of one half-hour video. SHOW NOTES: Robin Sharma explains how to eliminate distractions and cultivate high energy [1:24] How to improve your entire day by getting the most out of the first hour [3:01] Meagan Good explains how she deals with rejection, failure and unfairness [6:12...

CONSISTENCY - Motivational Video 2020 CONSISTENCY - Motivational Video 2020 CONSISTENCY - Motivational Video 2020 ►Copyright disclaimer: We own commercial licenses and permissions for all the content used in this video. Speakers: Les Brown, Inky Johnson Les Brown Youtube Channel: https://www.youtube.com/user/riceNchicken/featured?disable_polymer=1 More Info - http://www.lesbrown.com/‎ Email - yes@lesbrown.com Footage All Video Footage licensed through Videoblocksm Filmpac and Artgrid. https://artgrid.io/ https://ift.tt/1fgVvbi https://Filmpac.com 🎵LICENSE CERTIFICATE: Envato Elements Item ================================================= This license certificate documents a license to use the item listed below on a non-exclusive, commercial, worldwide and revokable basis, for one Single Use for this Registered Project. Item Title: Magic Ambient Piano Atmosphere Item URL: https://ift.tt/2ZTx29C Item ID: E4QJ2GX Author Username: StereoNuts Registered Project Name: motivation License Da...

When Should You Start Selling To Your Social Media Following? Don't risk being seen as a sell-out! There's a specific method to know when you've offered enough value before you start selling to your social media following. This video will show you exactly how to do that. When you do know it's time to sell, do you know what high-income skill you should use to sell? If not, click here to take the high-income skill quiz to see what high-income skill you were born to do: https://ift.tt/2xoiB37 👇 SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/danlok?sub_confirmation=1 Check out these Top Trending Playlists - 1.) Boss In The Bentley - https://www.youtube.com/playlist?list=PLEmTTOfet46OWsrbWGPnPW8mvDtjge_6- 2.) Sales Tips That Get People To Buy - https://www.youtube.com/watch?v=E6Csz_hvXzw&list=PLEmTTOfet46PvAsPpWByNgUWZ5dLJd_I4 3.) Dan Lok’s Best Secrets - https://www.youtube.com/watch?v=FZNmFJUuTRs&list=PLEmTTOfet46N3NIYsBQ9wku8UBNhtT9QQ Dan ...

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7 Best LESSONS From Elon Musk, Warren Buffett & Other Billionaires | #BelieveLife So today let's live your best #BelieveLife and learn from the best lessons of billionaires! ★★★ Unstoppable Confidence ★★★ Get a FREE video every morning to help you build your confidence for the next 254 days. Find out here: https://ift.tt/2X8uIbN ★★★ SELF-LOVE TRAINING ★★★ Get a FREE video every morning for the next 254 days to train yourself how to have more self-love. Find out here: https://ift.tt/2DY9jKY ★★★#GIRLBOSS WOMEN LEADERS ★★★ Get a FREE video every morning from a successful woman leader for the next 254 days. Find out here: https://ift.tt/2X8uIbN ★ RECOMMENDED VIDEOS FOR YOU ★ • 7 Best LESSONS From Elon Musk, Warren Buffett & Other Billionaires | #BelieveLife: https://youtu.be/A6Y9VZ0GJ8A • 10 UNIVERSAL SKILLS That Are HARD to Learn, BUT Will Pay Off FOREVER! | #BelieveLife: https://youtu.be/FikGcLqBasY • The DIFFERENCE Between BILLIONAIRES and the REST of the WORLD | #BelieveLi...

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40-Minute Boxing & Kickboxing Workout Creator of Boxing & Bubbles Christa DiPaolo is back with her signature class, Sweat Box. Get ready for 40 minutes that combines nonstop boxing, kickboxing, and toning during this full-body workout. Christa's encouraging and realistic take on life and fitness will make you feel like you're working out with your most supportive best friend — a best friend who happens to know how to whip you into shape! Find more than 100 more workouts with Christa on her Boxing & Bubbles subscription: https://ift.tt/2v630EA POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the ...

40-Minute Boxing & Kickboxing Workout Creator of Boxing & Bubbles Christa DiPaolo is back with her signature class, Sweat Box. Get ready for 40 minutes that combines nonstop boxing, kickboxing, and toning during this full-body workout. Christa's encouraging and realistic take on life and fitness will make you feel like you're working out with your most supportive best friend — a best friend who happens to know how to whip you into shape! Find more than 100 more workouts with Christa on her Boxing & Bubbles subscription: https://ift.tt/2v630EA POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the ...

The 24 Hour Happiness Experiment Reinvent your life with this free worksheet ➔ https://ift.tt/2Ae4g8E /// R E S O U R C E S /// B O O K S Get my book on success habits "MASTER THE DAY" ➔ http://amzn.to/28HIbsL Get my book on Audible here: MY AUDIOBOOK ➔ http://bit.ly/masterthedayaudio __ /// F O L L O W 🎥 My second channel on Traditional Chinese Medicine: http://bit.ly/classicalmed Instagram: https://ift.tt/2a7xruc __ /// M O R E BUSINESS INQUIRIES: For sponsorships, personal coaching (fitness, life, or business) you can reach me at: Support@modernhealthmonk.com Notes on this video go here. __ M Y /// B O O K S If you're wondering: "What habits should be I really be doing to lose my next 10-20 pounds?" Read this one: http://amzn.to/2scOI2a "What the heck should I really be eating to get fit?" Read this one: http://amzn.to/2snsj1D "How do I get more disciplined?" Read this one: http://amzn.to/2sdse0G "How do I find my passion, what shou...

Do Millionaires See $100 Differently? Do Millionaires View $100 Differently? Find Out In This Video. What's The Fastest Path To Become A Millionaire? It All Starts With A High-Income Skill. Find Out What High-Income Skill You Were Born To Do Here: https://ift.tt/3cFcEz0 👇 SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/danlok?sub_confirmation=1 Check out these Top Trending Playlists - 1.) Boss In The Bentley - https://www.youtube.com/playlist?list=PLEmTTOfet46OWsrbWGPnPW8mvDtjge_6- 2.) Sales Tips That Get People To Buy - https://www.youtube.com/watch?v=E6Csz_hvXzw&list=PLEmTTOfet46PvAsPpWByNgUWZ5dLJd_I4 3.) Dan Lok’s Best Secrets - https://www.youtube.com/watch?v=FZNmFJUuTRs&list=PLEmTTOfet46N3NIYsBQ9wku8UBNhtT9QQ Dan Lok has been viewed more than 1.7+ billion times across social media for his expertise on how to achieve financial confidence. And is the author of over a dozen international bestselling books. Dan has also been featured on FOX Business...

8 Worst Bodyweight Exercises Ever (STOP DOING THESE!) The worst bodyweight exercises are often times the most common calisthenic exercises. In this video, I’m going to show you 8 bodyweight exercises you’ll want to stop doing, and more importantly, the exercise substitutions you should make to keep the gains coming and prevent injury from doing the wrong things. We start with the popular bench dip. The reason people do this exercise for their triceps is to get a complete contraction on the muscle by getting the arm behind the body which allows for better activation of the triceps long head. The issue here is the position of the shoulder that many assume just to get in position to perform it. The head of the humerus is thrown anteriorly, which stretches and weakens the anterior shoulder capsule (an area already chronically weak and unstable on many). You can either vary the hand position as shown or switch to the cobra pushup as a way to get the same tricep benefits without the shoulde...

10 Minute Inner Thigh Slimmer | Total Body Transformation Workout If you guys thought last week's Total Body Transformation workout was hard... you are gonna DIE this week!!! Today's video is all about the inner thighs (shorts season. It's coming!!!). You have 8 inner thigh slimming moves today, and we'll do each for 1 minute with a 15 second break in between. They are: 1. Side Squat (R) 2. Side Squat (L) 3. Plie Squat with Right Heel Up 4. Plie Squat with Left Heel Up 5. Inner Thigh Lift Pointed (R) 6. Inner Thigh Flexed (R) 7. Inner Thigh Lift Pointed (L) 8. Inner Thigh Flexed (L) Workout starts at 1:33! March workout calendar: https://ift.tt/3aavDiO Here is where I get all of my music! Epidemic Sound: https://ift.tt/2TfiO1T My yoga mat is from: https://ift.tt/1mH9TCa ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of li...

How To Believe In Yourself | RETRAIN YOUR MIND Watch this powerful demonstration as Dan Lok shows you how to retrain your mind and truly believe in yourself and your personal power. What high-income skill were you born to do? Click here to take the 3 min quiz: https://ift.tt/2ItoMW7 👇 SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW 👇 https://www.youtube.com/danlok?sub_confirmation=1 Check out these Top Trending Playlists - 1.) Boss In The Bentley - https://www.youtube.com/playlist?list=PLEmTTOfet46OWsrbWGPnPW8mvDtjge_6- 2.) Sales Tips That Get People To Buy - https://www.youtube.com/watch?v=E6Csz_hvXzw&list=PLEmTTOfet46PvAsPpWByNgUWZ5dLJd_I4 3.) Dan Lok’s Best Secrets - https://www.youtube.com/watch?v=FZNmFJUuTRs&list=PLEmTTOfet46N3NIYsBQ9wku8UBNhtT9QQ Dan Lok has been viewed more than 1.7+ billion times across social media for his expertise on how to achieve financial confidence. And is the author of over a dozen international bestselling books. Dan has also been featured on FOX...

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