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The Truth About Bacon: Keto & Saturated Fats
Special Fan Discount on Grass Finished Meat Delivered Directly to Your Doorstep: https://ift.tt/2OYXdV6 Use Fasting To Burn Body Fat & Get In Shape: https://ift.tt/2zpfPZM Click Here to Check Out & Subscribe to Thomas' Channel: http://Bit.ly/ThomasVid The Truth About Bacon: Keto & Saturated Fats - Thomas DeLauer Selenium This is a nutrient that's a key component of a healthy thyroid gland and it reduces inflammation by inhibiting NF-kB and its activation of interleukin-6 and TNF-alpha production Selenium is also able to enhance proliferation of cytotoxic precursor cells, which give rise to the crucial T immune cells that fight cancer and viruses within the body Phosphorus All energy production and storage are dependent on phosphorylated compounds, such as adenosine triphosphate (ATP) and creatine phosphate Nucleic acids (DNA and RNA), which are responsible for the storage and transmission of genetic information, are long chains of phosphate-containing molecules Additionally, the phosphorus-containing molecule 2,3-diphosphoglycerate (2,3-DPG) binds to hemoglobin in red blood cells and regulates oxygen delivery to the tissues of the body Choline Choline is a precursor to the neurotransmitter acetylcholine - specifically, choline is transported into the cell by a transporter protein in the membrane of the presynaptic neuron where it combines with acetyl CoA to synthesize the neurotransmitter acetylcholine Acetylcholine prompts synaptogenesis, the healthy growth of synapses throughout the brain, which enhances memory encoding, and facilitates the action of all other neurotransmitters as they communicate messages Fat Content The fats in bacon are about 50% monounsaturated, with a large part being oleic acid, and about 40% being saturated fat, accompanied by a decent amount of cholesterol and the remaining fat being 10% polyunsaturated Saturated Fat Our brains are composed of 60% fat and the majority of the fat in the brain is saturated - the myelin sheath that surrounds the nerves in the brain and ensures their proper function is also largely made of saturated fat and cholesterol Myelin is vital for nerve functioning - it wraps around nerves and enables them to communicate effectively with each other and, as such, information is passed through nerves in an electrical signal called an action potential Simply, myelin is a protective covering or sheath that twists around nerves (neurons), including nerves in the brain - myelin is made of 70% fat and 30% protein Myelin insulates the nerves and prevents electrical current from leaking out of the axon (an axon is a nerve fiber that carries the action potential from a nerve body to a target) Oleic Acid Oleic acid also benefits the myelin sheath as it’s one of the most common fats in myelin Oleic acid regulates the activity of adrenoceptor signaling pathways which direct the adrenergic receptors (α- and β-adrenoceptors) that help regulate blood pressure Oleic acid can also increase fat oxidation as it increases the expression of genes involved in fat burning Specifically, oleic acid stimulates the cAMP/protein kinase A pathway and activates the SIRT1-PGC1α transcriptional complex to modulate rates of fatty acid oxidation In skeletal muscle cells, oleic acid treatment increased intracellular levels of cyclic adenosine monophosphate (cAMP) that turned on protein kinase A activity As always, keep it locked in on the channel, and don't forget to: "Like" "Share" & "Subscribe" to SixPackAbs.com I'll see you next time, -Thomas Achieve The Body You Deserve: https://ift.tt/2zpfPZM P.S. Make sure to Like & Share this video on Facebook: https://youtu.be/fEqveG4wkdw References 1) Pork as a Source of Omega-3 (n-3) Fatty Acids. (n.d.). Retrieved from https://ift.tt/2P1MDgt 2) Benefits From Selenium | Life Extension. (n.d.). Retrieved from https://ift.tt/2zpfQwO 3) Choline. (2018, January 1). Retrieved from https://ift.tt/2P1FZXg 4) Kuo MF , et al. (n.d.). Focusing effect of acetylcholine on neuroplasticity in the human motor cortex. - PubMed - NCBI. Retrieved from https://ift.tt/2PXG0N6 5) The Role of Acetylcholine in Learning and Memory. (n.d.). Retrieved from https://ift.tt/2D0UsBp 6) Phosphorus. (2018, January 1). Retrieved from https://ift.tt/2oKqfxq 7) Oleic Acid Stimulates Complete Oxidation of Fatty Acids through Protein Kinase A-dependent Activation of SIRT1-PGC1α Complex. (n.d.). Retrieved from https://ift.tt/2OXpTOr
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Special Fan Discount on Grass Finished Meat Delivered Directly to Your Doorstep: https://ift.tt/2OYXdV6 Use Fasting To Burn Body Fat & Get In Shape: https://ift.tt/2zpfPZM Click Here to Check Out & Subscribe to Thomas' Channel: http://Bit.ly/ThomasVid The Truth About Bacon: Keto & Saturated Fats - Thomas DeLauer Selenium This is a nutrient that's a key component of a healthy thyroid gland and it reduces inflammation by inhibiting NF-kB and its activation of interleukin-6 and TNF-alpha production Selenium is also able to enhance proliferation of cytotoxic precursor cells, which give rise to the crucial T immune cells that fight cancer and viruses within the body Phosphorus All energy production and storage are dependent on phosphorylated compounds, such as adenosine triphosphate (ATP) and creatine phosphate Nucleic acids (DNA and RNA), which are responsible for the storage and transmission of genetic information, are long chains of phosphate-containing molecules Additionally, the phosphorus-containing molecule 2,3-diphosphoglycerate (2,3-DPG) binds to hemoglobin in red blood cells and regulates oxygen delivery to the tissues of the body Choline Choline is a precursor to the neurotransmitter acetylcholine - specifically, choline is transported into the cell by a transporter protein in the membrane of the presynaptic neuron where it combines with acetyl CoA to synthesize the neurotransmitter acetylcholine Acetylcholine prompts synaptogenesis, the healthy growth of synapses throughout the brain, which enhances memory encoding, and facilitates the action of all other neurotransmitters as they communicate messages Fat Content The fats in bacon are about 50% monounsaturated, with a large part being oleic acid, and about 40% being saturated fat, accompanied by a decent amount of cholesterol and the remaining fat being 10% polyunsaturated Saturated Fat Our brains are composed of 60% fat and the majority of the fat in the brain is saturated - the myelin sheath that surrounds the nerves in the brain and ensures their proper function is also largely made of saturated fat and cholesterol Myelin is vital for nerve functioning - it wraps around nerves and enables them to communicate effectively with each other and, as such, information is passed through nerves in an electrical signal called an action potential Simply, myelin is a protective covering or sheath that twists around nerves (neurons), including nerves in the brain - myelin is made of 70% fat and 30% protein Myelin insulates the nerves and prevents electrical current from leaking out of the axon (an axon is a nerve fiber that carries the action potential from a nerve body to a target) Oleic Acid Oleic acid also benefits the myelin sheath as it’s one of the most common fats in myelin Oleic acid regulates the activity of adrenoceptor signaling pathways which direct the adrenergic receptors (α- and β-adrenoceptors) that help regulate blood pressure Oleic acid can also increase fat oxidation as it increases the expression of genes involved in fat burning Specifically, oleic acid stimulates the cAMP/protein kinase A pathway and activates the SIRT1-PGC1α transcriptional complex to modulate rates of fatty acid oxidation In skeletal muscle cells, oleic acid treatment increased intracellular levels of cyclic adenosine monophosphate (cAMP) that turned on protein kinase A activity As always, keep it locked in on the channel, and don't forget to: "Like" "Share" & "Subscribe" to SixPackAbs.com I'll see you next time, -Thomas Achieve The Body You Deserve: https://ift.tt/2zpfPZM P.S. Make sure to Like & Share this video on Facebook: https://youtu.be/fEqveG4wkdw References 1) Pork as a Source of Omega-3 (n-3) Fatty Acids. (n.d.). Retrieved from https://ift.tt/2P1MDgt 2) Benefits From Selenium | Life Extension. (n.d.). Retrieved from https://ift.tt/2zpfQwO 3) Choline. (2018, January 1). Retrieved from https://ift.tt/2P1FZXg 4) Kuo MF , et al. (n.d.). Focusing effect of acetylcholine on neuroplasticity in the human motor cortex. - PubMed - NCBI. Retrieved from https://ift.tt/2PXG0N6 5) The Role of Acetylcholine in Learning and Memory. (n.d.). Retrieved from https://ift.tt/2D0UsBp 6) Phosphorus. (2018, January 1). Retrieved from https://ift.tt/2oKqfxq 7) Oleic Acid Stimulates Complete Oxidation of Fatty Acids through Protein Kinase A-dependent Activation of SIRT1-PGC1α Complex. (n.d.). Retrieved from https://ift.tt/2OXpTOr
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