New video by SixPackAbs.com on YouTube

The Perfect Partner Workout
For more at-home workouts, go to https://ift.tt/2NL8z25 What's up SixPackAbs.com family? Coach Christian and Coach Crystal here with a quick partner workout that can be completed at home, or at the gym. There are clever alternatives that can be used in place of the equipment that we use in this video. Household items such as a jug of water, a bag of soil, or a broom with a resistance band are several alternatives. 0:40 - Equipment Used in This Video 0:55 - Push-ups Hand-stand 1:15 - Burpee Plank 1:30 - Sit-up Ball Pass 2:14 - Lying Leg Raises 2:45 - Resistance Band Barbell Curl 3:48 - Medicine Ball Russian Twist


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