New video by SixPackAbs.com on YouTube
New Year, New Me! Workout Video + Realistic Advice on Getting Fit in 2020
Fat burning workout + realistic how-to on losing weight or gaining muscle in 2020! 0:08 Intro- How to create a New Year's resolution that is realistic with a simple lifestyle change... Just become aware of how much you're eating! 2:12 Workout (HIIT, fat-burning exercises to boost fat loss) 2:42 Can you build muscle and lose fat at the same time? 3:13 Equipment (not) needed 3:30 Jumping Lunges 4:22 Spiderman Pushups 5:04 Bulgarian Split Squats 6:30 Lying V-ups 8:00 How many rounds/reps? Check out the SpixPack Flex Plan for personalized meal plans that cater to YOUR specific goals and starting point: https://ift.tt/39cnQl6 Find your daily caloric needs on the FREE Flex Plan Calculator: https://ift.tt/369ic1a For help and support, reach out to support@sixpackabs.com or 1-800-655-8576 As always, hit "like" and "subscribe" so you can be notified when we release new, helpful content. Yours in health, The SixPack Team!
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Fat burning workout + realistic how-to on losing weight or gaining muscle in 2020! 0:08 Intro- How to create a New Year's resolution that is realistic with a simple lifestyle change... Just become aware of how much you're eating! 2:12 Workout (HIIT, fat-burning exercises to boost fat loss) 2:42 Can you build muscle and lose fat at the same time? 3:13 Equipment (not) needed 3:30 Jumping Lunges 4:22 Spiderman Pushups 5:04 Bulgarian Split Squats 6:30 Lying V-ups 8:00 How many rounds/reps? Check out the SpixPack Flex Plan for personalized meal plans that cater to YOUR specific goals and starting point: https://ift.tt/39cnQl6 Find your daily caloric needs on the FREE Flex Plan Calculator: https://ift.tt/369ic1a For help and support, reach out to support@sixpackabs.com or 1-800-655-8576 As always, hit "like" and "subscribe" so you can be notified when we release new, helpful content. Yours in health, The SixPack Team!
View on YouTube
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