New video by SixPackAbs.com on YouTube

OMAD Diet: Pros & Cons |SixPackAbs.Com Educational Series
OMAD (One Meal a Day) Diet... While we don't recommend this diet, many of you have asked about it. We are answering many of your questions and addressing the pros, cons, and how-tos of the OMAD Diet. For more sustainable diets that we do recommend: https://ift.tt/2zfc3Sk


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