New video by SixPackAbs.com on YouTube

Single Kettlebell, Full-Body Workout | SixPackAbs.Com
0:36 Alternating Side Lunge 1:17 Glute Bridge Hold with a Pullover 2:14 Kettlebell Swing 3:09 Goblet Squat with a Pressout 4:04 Russian Twist 5:16 Kettlebell Figure 8 6:13 Interval Timed Follow Along Workout For more training programs, one-on-one coaching, or health and wellness products, visit https://ift.tt/2tJbQXT


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