Friluftsliv: The Norwegian Life Hack that Just Might Change You Forever! ✎ Get free access to our vault of PDF summaries for every YouTube video here: https://ift.tt/ESMP2hF ✎ Check out my NEWEST video: https://goo.gl/E0eE6m ✎ To get more details on all the research and studies mentioned in this video check out the articles below: https://ift.tt/NLC0HpJ https://ift.tt/VPyxNAX https://ift.tt/fz06cUm https://ift.tt/Mv3eH1I ✎ Your brain is not built for non-stop screens and indoor stress. It is begging for fresh air. When you step outside, even for a few minutes, your mind resets. Stress drops and ideas rise. Norway has a secret weapon called Friluftsliv. This means open air life. Studies show that being in green spaces cuts anxiety and helps you think clearly. Many entrepreneurs wear burnout like a badge of honor. But grinding non-stop indoors is a recipe for disaster. You need to sharpen your saw by embracing the outdoors to stay effective. ✎ Movement and fresh air spark new ideas for ...
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