Great content weight loss, Habits and Self mastery by ModernHealthMonk
How I Read Over 100 Books a Year
Check out my free 7-day weight loss habit challenge ➔ http://ift.tt/2yZOsXJ It's interesting, whenever I meet someone who follows me in real life, 9/10 times, they always reference my personal development content being the most useful to them. After that, people often ask, "what can I do to change my life?" and my answer is one thing: read, and implement. In this video I want to share how I read 100+ books a year (on average - for fun), and if you aren't a reader, how you can find solid information to change your life. Instagram ➔ http://ift.tt/2a7xruc Check out my free 7-day weight loss habit challenge ➔ http://ift.tt/2yZOsXJ Get my book on success habits "MASTER THE DAY" ➔ http://amzn.to/28HIbsL --------- RESOURCES TO HELP YOU ---------- MY BOOK ➔ http://amzn.to/28HIbsL MY AUDIOBOOK ➔ http://ift.tt/2CzQOLM --------- NOTES ON THIS VIDEO ---------- POINT 1: 2:20 - Figure out your window of opportunity. POINT 2: 3:14 - The math on consuming one book per week (it's easier to reach than you think). POINT 3: 4:15 - What to do if you aren't a "reader" POINT 4: 6:02 - The 2 most common windows of time for consuming information. POINT 5: 7:25 - Action. Writing down 3 habits from each book you consume.
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Check out my free 7-day weight loss habit challenge ➔ http://ift.tt/2yZOsXJ It's interesting, whenever I meet someone who follows me in real life, 9/10 times, they always reference my personal development content being the most useful to them. After that, people often ask, "what can I do to change my life?" and my answer is one thing: read, and implement. In this video I want to share how I read 100+ books a year (on average - for fun), and if you aren't a reader, how you can find solid information to change your life. Instagram ➔ http://ift.tt/2a7xruc Check out my free 7-day weight loss habit challenge ➔ http://ift.tt/2yZOsXJ Get my book on success habits "MASTER THE DAY" ➔ http://amzn.to/28HIbsL --------- RESOURCES TO HELP YOU ---------- MY BOOK ➔ http://amzn.to/28HIbsL MY AUDIOBOOK ➔ http://ift.tt/2CzQOLM --------- NOTES ON THIS VIDEO ---------- POINT 1: 2:20 - Figure out your window of opportunity. POINT 2: 3:14 - The math on consuming one book per week (it's easier to reach than you think). POINT 3: 4:15 - What to do if you aren't a "reader" POINT 4: 6:02 - The 2 most common windows of time for consuming information. POINT 5: 7:25 - Action. Writing down 3 habits from each book you consume.
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