New video by SixPackAbs.com on YouTube
How Intermittent Fasting Detoxes Fat & Helps Your Liver
Use Fasting To Burn Body Fat & Get In Shape: https://ift.tt/2y6y5Gx Check Out Thomas' Channel: https://ift.tt/2wrY6yd Thomas Delauer here today breaking down another science-based aspect of fasting. Today, we're focusing on your liver's natural ability to detox and how fasting relates to the liver. Now, if you haven't already, make sure to check out my science-based intermittent fasting plan where I break down the key ways to use intermittent fasting along with the best training method for burning fat quickly. Watch my free web seminar now at https://ift.tt/2y6y5Gx. Let's get to the science: 0:33 - Toxin Build Up - the liver acts as a filter to remove toxins, aids in the digestion of water-soluble vitamins and minerals, and plays a part in regulating glucose and blood pressure. Now, when the liver gets bogged down, the backup plan is to have toxins stored in fat cells. And, during any kind of caloric surplus and fat accumulation, the liver becomes clogged with excess fat, metabolism becomes even more strained, and your waistline expands, which can result in far more serious health problems. 1:50 - Bogged Down At The Liver Level & Fat Cell Level - the liver will begin to store carbohydrates and other calories from this surplus and then becomes what's known as a "fatty liver." The fattier your liver is, the more prone to toxin build up you become. 2:39 - How Fasting Changes The Genetics Of Cells In The Liver - fasting induces stress in a GOOD way. 2:46 - https://ift.tt/23DSrwO 3:16 - Growth Arrest DNA Damage-inducible - stops the growth of certain parts of the liver; elevated through fasting, making the liver repair better and blocks the absorption of fatty acids into the liver. Fasting can reverse a fatty liver not just through the reduction of calories, but through the effect of hunger signals to the liver that is changing its genetic makeup. To learn more on how to leverage a science-based intermittent fasting protocol to burn visceral fat, check out the free video seminar I just posted at https://ift.tt/2y6y5Gx now. As always, keep it locked in on the channel, and don't forget to: "Like" "Share" & "Subscribe to SixPackAbs.com I'll see you next time, -Thomas Achieve The Body You Deserve: https://ift.tt/2y6y5Gx P.S. Make sure to Like & Share this video on Facebook: https://youtu.be/d-kFedxJ3k4
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Use Fasting To Burn Body Fat & Get In Shape: https://ift.tt/2y6y5Gx Check Out Thomas' Channel: https://ift.tt/2wrY6yd Thomas Delauer here today breaking down another science-based aspect of fasting. Today, we're focusing on your liver's natural ability to detox and how fasting relates to the liver. Now, if you haven't already, make sure to check out my science-based intermittent fasting plan where I break down the key ways to use intermittent fasting along with the best training method for burning fat quickly. Watch my free web seminar now at https://ift.tt/2y6y5Gx. Let's get to the science: 0:33 - Toxin Build Up - the liver acts as a filter to remove toxins, aids in the digestion of water-soluble vitamins and minerals, and plays a part in regulating glucose and blood pressure. Now, when the liver gets bogged down, the backup plan is to have toxins stored in fat cells. And, during any kind of caloric surplus and fat accumulation, the liver becomes clogged with excess fat, metabolism becomes even more strained, and your waistline expands, which can result in far more serious health problems. 1:50 - Bogged Down At The Liver Level & Fat Cell Level - the liver will begin to store carbohydrates and other calories from this surplus and then becomes what's known as a "fatty liver." The fattier your liver is, the more prone to toxin build up you become. 2:39 - How Fasting Changes The Genetics Of Cells In The Liver - fasting induces stress in a GOOD way. 2:46 - https://ift.tt/23DSrwO 3:16 - Growth Arrest DNA Damage-inducible - stops the growth of certain parts of the liver; elevated through fasting, making the liver repair better and blocks the absorption of fatty acids into the liver. Fasting can reverse a fatty liver not just through the reduction of calories, but through the effect of hunger signals to the liver that is changing its genetic makeup. To learn more on how to leverage a science-based intermittent fasting protocol to burn visceral fat, check out the free video seminar I just posted at https://ift.tt/2y6y5Gx now. As always, keep it locked in on the channel, and don't forget to: "Like" "Share" & "Subscribe to SixPackAbs.com I'll see you next time, -Thomas Achieve The Body You Deserve: https://ift.tt/2y6y5Gx P.S. Make sure to Like & Share this video on Facebook: https://youtu.be/d-kFedxJ3k4
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