ladies build a better you with these workkouts!New video by blogilates on YouTube
Imagine a fitness festival for humans AND dogs...it exists!
Get free tix or sign up for a class: https://ift.tt/2UqMWox Buy Puppies & Planks charity tees: https://ift.tt/2Clb4Sz I can’t tell you how excited I am for Puppies and Planks!!! It’s been a lot of intense work to put on an outdoor festival (hmm why didn’t I realize that obvious fact!!??) and the journey has been full of obstacles telling me to quit, but I’m finally seeing it come together. Get ready for an unforgettable experience for fitness lovers, dog lovers, and dogs in the community – all with the purpose of raising awareness for dog adoption.We are going to kick off the day with a 3K Dog Walk, then immerse ourselves in top-notch fitness classes taught by my favorite LA instructors and some of my amazing YouTube fitness friends like The Fitness Marshall! Then afterwards we will cuddle adoptable pups, walk the shopping village with some of the coolest health, wellness, and doggy brands, have our dogs play in the pup carnival area, take pics at aesthetic Instagram stations, and then picnic on the grass after getting lunch at the healthy food trucks!!! Here's the class line up: 8:00 AM 3K Dog Walk + Fit Body Warm Up with Anna Victoria 9:30 AM 567BROADWAY! with Joseph Corella 10:30 AM POP Pilates with Cassey Ho 11:30 AM Cardio Concert with The Fitness Marshall 12:30 PM Ruff Yoga with CRUNCH Fitness 1:30 PM Sydney Circuit with Luke Milton 2:30 PM Yoga for Tight Everything with Jackelyn Ho Please do the #puppiesandplankschallenge and plank with a dog to raise awareness for dog adoption! I would so so so appreciate that! See you at LA State Historic Park on National Puppy Day March 23! Here is where I get all of my music! Epidemic Sound: https://ift.tt/2TfiO1T My outfit & yoga mat are from: https://ift.tt/1mH9TCa ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX. With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more! *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
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Get free tix or sign up for a class: https://ift.tt/2UqMWox Buy Puppies & Planks charity tees: https://ift.tt/2Clb4Sz I can’t tell you how excited I am for Puppies and Planks!!! It’s been a lot of intense work to put on an outdoor festival (hmm why didn’t I realize that obvious fact!!??) and the journey has been full of obstacles telling me to quit, but I’m finally seeing it come together. Get ready for an unforgettable experience for fitness lovers, dog lovers, and dogs in the community – all with the purpose of raising awareness for dog adoption.We are going to kick off the day with a 3K Dog Walk, then immerse ourselves in top-notch fitness classes taught by my favorite LA instructors and some of my amazing YouTube fitness friends like The Fitness Marshall! Then afterwards we will cuddle adoptable pups, walk the shopping village with some of the coolest health, wellness, and doggy brands, have our dogs play in the pup carnival area, take pics at aesthetic Instagram stations, and then picnic on the grass after getting lunch at the healthy food trucks!!! Here's the class line up: 8:00 AM 3K Dog Walk + Fit Body Warm Up with Anna Victoria 9:30 AM 567BROADWAY! with Joseph Corella 10:30 AM POP Pilates with Cassey Ho 11:30 AM Cardio Concert with The Fitness Marshall 12:30 PM Ruff Yoga with CRUNCH Fitness 1:30 PM Sydney Circuit with Luke Milton 2:30 PM Yoga for Tight Everything with Jackelyn Ho Please do the #puppiesandplankschallenge and plank with a dog to raise awareness for dog adoption! I would so so so appreciate that! See you at LA State Historic Park on National Puppy Day March 23! Here is where I get all of my music! Epidemic Sound: https://ift.tt/2TfiO1T My outfit & yoga mat are from: https://ift.tt/1mH9TCa ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX. With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more! *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
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