New video by SixPackAbs.com on YouTube

WTF Are Macros? A Beginner's Guide to Counting Macronutrients
If you need help with nutrition, meal plans, or workouts, our coaches are here for your success! https://ift.tt/2ZzDkhy Hey, SixPackAbs.Com fam! Coaches Crystal and Jonny here with a quick crash course in the basics of macronutrients and how to calculate your calories. Thanks for joining us. Stay tuned for part II of this series and a deeper dive into macronutrients, and don’t forget to like, share, and subscribe for more great workouts!


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