New video by SixPackAbs.com on YouTube
WTF Are Macros? A Beginner's Guide to Counting Macronutrients
If you need help with nutrition, meal plans, or workouts, our coaches are here for your success! https://ift.tt/2ZzDkhy Hey, SixPackAbs.Com fam! Coaches Crystal and Jonny here with a quick crash course in the basics of macronutrients and how to calculate your calories. Thanks for joining us. Stay tuned for part II of this series and a deeper dive into macronutrients, and don’t forget to like, share, and subscribe for more great workouts!
View on YouTube
If you need help with nutrition, meal plans, or workouts, our coaches are here for your success! https://ift.tt/2ZzDkhy Hey, SixPackAbs.Com fam! Coaches Crystal and Jonny here with a quick crash course in the basics of macronutrients and how to calculate your calories. Thanks for joining us. Stay tuned for part II of this series and a deeper dive into macronutrients, and don’t forget to like, share, and subscribe for more great workouts!
View on YouTube
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