Great content weight loss, Habits and Self mastery by ModernHealthMonk

The Best Power Nap
Special thanks to these partners who help keep the magic going ➔ BIOMAT - http://bit.ly/2GSYZEm The Biomat is a “pad” which you can put down on your mattress to help reduce stress and fatigue. It's based on technology NASA discovered to be the safest, most beneficial "light wave," and also involves negative ions (like those found in nature, forests, and waterfalls), to help turn off the stress response. /// R E S O U R C E S /// B O O K S Join the free 7-day weight loss challenge ➔ https://ift.tt/2yZOsXJ Get my book on success habits "MASTER THE DAY" ➔ http://amzn.to/28HIbsL Get my book on Audible here: MY AUDIOBOOK ➔ https://ift.tt/2INg3fm... __ /// F O L L O W 🎥 My second channel on Traditional Chinese Medicine: https://www.youtube.com/channel/UCC3f... Instagram: https://ift.tt/2a7xruc __ /// M O R E Notes on this video go here. You can read more on this on my website: https://ift.tt/1kmHS0i __ M Y /// B O O K S If you're wondering: "What habits should be I really be doing to lose my next 10-20 pounds?" Read this one: http://amzn.to/2scOI2a "What the heck should I really be eating to get fit?" Read this one: http://amzn.to/2snsj1D "How do I get more disciplined?" Read this one: http://amzn.to/2sdse0G "How do I find my passion, what should I do with my life, etc.?" Read this one: http://amzn.to/2rKAlkb THIS VIDEO / FTC: This video was done in collaboration with the biomat store llc.


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