Great content weight loss, Habits and Self mastery by ModernHealthMonk

5 Things I Wish I Knew in My 20s
Join the free 7-day weight loss challenge ➔ https://ift.tt/2yZOsXJ /// R E S O U R C E S /// B O O K S Get my book on success habits "MASTER THE DAY" ➔ http://amzn.to/28HIbsL Get my book on Audible here: MY AUDIOBOOK ➔ http://bit.ly/masterthedayaudio __ /// F O L L O W 🎥 My second channel on Traditional Chinese Medicine: http://bit.ly/classicalmed Instagram: https://ift.tt/2a7xruc __ /// M O R E NOTES: HABIT 1: 0:57 - Listen to yourself, more than anyone. HABIT 2: 2:11 - 30 is NOT the new 20, you don't have a lot of time, so don't act like you do. Act deliberately. HABIT 3: 4:01 - Make decisions based on love, not fear. HABIT 4: 5:23 - Choose growth and skills in your jobs, not money. HABIT 5: 6:59 - Do a weekly trajectory review to know if you're moving towards your goals. You can read more on this on my website: https://ift.tt/1kmHS0i __ M Y /// B O O K S If you're wondering: "What habits should be I really be doing to lose my next 10-20 pounds?" Read this one: http://amzn.to/2scOI2a "What the heck should I really be eating to get fit?" Read this one: http://amzn.to/2snsj1D "How do I get more disciplined?" Read this one: http://amzn.to/2sdse0G "How do I find my passion, what should I do with my life, etc.?" Read this one: http://amzn.to/2rKAlkb . . . .


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