Great content weight loss, Habits and Self mastery by ModernHealthMonk

My Worst Depression (And How I Got Out of It)
Join the free 7-day weight loss challenge ➔ https://ift.tt/2yZOsXJ /// R E S O U R C E S /// B O O K S Get my book on success habits "MASTER THE DAY" ➔ http://amzn.to/28HIbsL Get my book on Audible here: MY AUDIOBOOK ➔ http://bit.ly/masterthedayaudio __ /// F O L L O W 🎥 My second channel on Traditional Chinese Medicine: http://bit.ly/classicalmed Instagram: https://ift.tt/2a7xruc __ /// M O R E Habit #1 - 2:16 - If you don't know what you want, focus on growth. Habit #2 - 4:20 - My key habits for looking good, feeling good, and feeling connected to people. Habit #3 - 5:40 - If nothing feels good, even after all these things, JUST PUSH and force yourself. Sometimes you just have to do that as an adult. You can read more on this on my website: https://ift.tt/1kmHS0i __ M Y /// B O O K S If you're wondering: "What habits should be I really be doing to lose my next 10-20 pounds?" Read this one: http://amzn.to/2scOI2a "What the heck should I really be eating to get fit?" Read this one: http://amzn.to/2snsj1D "How do I get more disciplined?" Read this one: http://amzn.to/2sdse0G "How do I find my passion, what should I do with my life, etc.?" Read this one: http://amzn.to/2rKAlkb . . .


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