Great content weight loss, Habits and Self mastery by ModernHealthMonk

Story Time: So I Went to a Therapist
To learn more about Betterhelp or sign up, go to https://ift.tt/2vu61vB and help support the channel. Join the free 7-day weight loss challenge ➔ https://ift.tt/2yZOsXJ /// R E S O U R C E S /// B O O K S Get my book on success habits "MASTER THE DAY" ➔ http://amzn.to/28HIbsL Get my book on Audible here: MY AUDIOBOOK ➔ http://bit.ly/masterthedayaudio __ /// F O L L O W 🎥 My second channel on Traditional Chinese Medicine: http://bit.ly/classicalmed Instagram: https://ift.tt/2a7xruc __ /// M O R E BUSINESS INQUIRIES: For sponsorships, personal coaching (fitness, life, or business) you can reach me at: Support@modernhealthmonk.com NOTES: 1:10 - The girl that sent me to a therapist 8:30 - The suicide of my best friend 10:26 - Life lessons I wish I knew 12:00 - My most important lesson __ M Y /// B O O K S If you're wondering: "What habits should be I really be doing to lose my next 10-20 pounds?" Read this one: http://amzn.to/2scOI2a "What the heck should I really be eating to get fit?" Read this one: http://amzn.to/2snsj1D "How do I get more disciplined?" Read this one: http://amzn.to/2sdse0G "How do I find my passion, what should I do with my life, etc.?" Read this one: http://amzn.to/2rKAlkb . . .


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