New video by Lewis Howes on YouTube

Wim Hof: Master Your Body and Heal the Mind with Lewis Howes
Thank you for watching this powerful interview with Wim Hof! Check out the show notes here: http://bit.ly/2WdFHFd Learn more about how to control your mind with Wim Hof: https://bit.ly/2XdCguH Wim Hof got his nickname “The Iceman” by breaking a number of records related to cold exposure. His feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and standing in a container while covered with ice cubes for more than 112 minutes. He developed the Wim Hof Method: a natural path to an optimal state of body and mind. He says that our brains have the power to guarantee us happiness, strength, and health. We can actually regulate our mind and the autonomous nervous system by breathing and being present. Shut Up. Go in. Feel. Be. Connect. You can follow Lewis at: Website: http://lewishowes.com/ Instagram: http://bit.ly/1ReYEsy Facebook: http://bit.ly/21vyRHi Twitter: https://twitter.com/LewisHowes SnapChat: http://bit.ly/2jTRVyN ----- Lewis Howes' New Book - The Mask of Masculinity http://bit.ly/2Rk7i4e ----- Lewis Howes is a NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories of various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book


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