New video by SixPackAbs.com on YouTube

Eating Healthy at Your Favorite Restaurant
Learn More About Nutrition & Dieting Here: https://ift.tt/2zfc3Sk Thank you, Lupe Tortilla for having us! What's up SixPackAbs.com family? Coach Jonny here. Today we’re going to my favorite restaurant, Lupe Tortilla. I’m going to show you how to stay on track when eating out. Eating Out Healthy Series - Part. 1 Intro - 0:05 What to Avoid on the Menu - 1:45 & 4:25 What to Look for in a Salad - 2:43 Serving Sizes of Protein - 3:25 Weight (Pre-Cooked vs Post-Cooked) - 4:03 The Best Cooking Methods to Look For - 4:40 What Q’s to Ask Your Server - 5:05, 8:48, & 10:42 Hack for Measuring on the Go - 6:20 What Coach Jonny Orders - 7:20 It’s Okay to Be Picky - 13:20 Leave Satisfied, with Confidence - 14:12 Eat Smart, Jonny Catanzano


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