New video by SixPackAbs.com on YouTube

Full-body HIIT Workout (No Equipment Needed)
Follow Coach Crystal through a HIIT workout that requires no equipment and can be done anywhere! Find more information on our fat burning supplements, coaching, or request a free consultation with a coach on our website: https://ift.tt/2Xpw86X 0:40 seconds working / 20 seconds rest / 4-5 Rounds 0:44 Lunge Hops 1:10 Pushup Jacks 1:32 Squat Jumps 1:57 High Plank/Low Plank


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