New video by SixPackAbs.com on YouTube
Quick & Anywhere! Full-body Dumbbell Workout, Warmup & Form
This quick, full-body workout can be done anywhere, any time of day. Coach Garett shows you the importance of dynamic stretching and warmups to avoid injury, while Coach Crystal demonstrates proper execution and form.
View on YouTube
This quick, full-body workout can be done anywhere, any time of day. Coach Garett shows you the importance of dynamic stretching and warmups to avoid injury, while Coach Crystal demonstrates proper execution and form.
View on YouTube
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