New video by Lewis Howes on YouTube
The Science of Sleep for Ultimate Success | Shawn Stevenson and Lewis Howes
Thank you for watching this powerful interview with Shawn Stevenson! Check out the show notes here: https://ift.tt/2SOQSBp Shawn Stevenson is an author of “Sleep Smarter” and creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes. A graduate of The University of Missouri – St. Louis, Shawn studied business, biology, and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn says that often we look at sleep as something we should sacrifice to be more present for other people and our goals. But the word sacrifice actually means “to make sacred.” We need to make sleep a sacred practice that heals our body and mind. So get ready to learn how and why you should have a more restful sleep on Episode 896. Follow Shawn https://ift.tt/2w5GsiM https://ift.tt/2knvWiN https://www.youtube.com/user/TheShawnModel/ https://twitter.com/ShawnModel https://ift.tt/39GaDkP You can follow Lewis at: Website: http://lewishowes.com/ Instagram: https://ift.tt/1ReYEsy Facebook: https://ift.tt/21vyRHi Twitter: https://twitter.com/LewisHowes SnapChat: https://ift.tt/2jTRVyN ----- Lewis Howes' New Book - The Mask of Masculinity https://ift.tt/2oDQp56 ----- Lewis Howes is a NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories of various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book
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Thank you for watching this powerful interview with Shawn Stevenson! Check out the show notes here: https://ift.tt/2SOQSBp Shawn Stevenson is an author of “Sleep Smarter” and creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes. A graduate of The University of Missouri – St. Louis, Shawn studied business, biology, and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn says that often we look at sleep as something we should sacrifice to be more present for other people and our goals. But the word sacrifice actually means “to make sacred.” We need to make sleep a sacred practice that heals our body and mind. So get ready to learn how and why you should have a more restful sleep on Episode 896. Follow Shawn https://ift.tt/2w5GsiM https://ift.tt/2knvWiN https://www.youtube.com/user/TheShawnModel/ https://twitter.com/ShawnModel https://ift.tt/39GaDkP You can follow Lewis at: Website: http://lewishowes.com/ Instagram: https://ift.tt/1ReYEsy Facebook: https://ift.tt/21vyRHi Twitter: https://twitter.com/LewisHowes SnapChat: https://ift.tt/2jTRVyN ----- Lewis Howes' New Book - The Mask of Masculinity https://ift.tt/2oDQp56 ----- Lewis Howes is a NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories of various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book
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