New video by SixPackAbs.com on YouTube

Artificial Sweeteners | Trigger Alert! | Whiteboard Wednesday Educational Series | SixPack Abs
In today's educational series, our certified health & nutrition coaches talk about artificial sweeteners- the truths you may not want to hear, or may welcome as a part of your healthy lifestyle. 0:38 Intro 1:40 & 8:00 Are Artificial Sweeteners Toxic? 2:40 The Scary Claims and Their Lack of Evidence 3:10 Can Artificial Sweeteners Cause Cancer? 4:36 Do They Disrupt Gut Health? 5:44 Do Artificial Sweeteners Cause More Cravings? 7:08 Do They Raise Insulin & Glucose Levels? 9:15 Stop Falling for "Click-Bait Claims" & Practice Moderation 11:10 What Are the Benefits of Diet Sodas & Sugar-Free Snacks? For more help adapting to a healthier lifestyle, visit us at https://ift.tt/2tJbQXT for a full app of supplement, program, and coaching help right at your fingertips. What to learn how you can lose weight without dieting? Check out the Flex Nutrition Plan https://ift.tt/2N6h72s


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