New video by SixPackAbs.com on YouTube

Sculpt Your Entire Body with a Single Dumbbell | SixPackAbs.Com
Follow Coach Dani through this full-body workout using only a single dumbbell. 45 Seconds of work, 15 seconds of rest. Three rounds. Four exercises. 12 Minutes Total. 1. Pull-thru 2. Squat Hold & Curl 3. Hollow Belly Pullover 4. Reverse Lunge & Twist Shop https://ift.tt/2tJbQXT for all your supplement, program, and coaching needs.


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