New video by SixPackAbs.com on YouTube

4th of July 🇺🇸 Dumbbell & Resistant Band Workout | Bonus EAA Popsicle Recipe
Full-body workout with an emphasis on glutes and biceps, using only dumbbells and resistance bands. This is the perfect workout to try this 4th of July weekend- either at home or at your gym. Stay tuned for the end of the workout where the coaches show you how to make quick and easy recovery popsicles using essential amino acids! Find everything you need (including Essential Aminos) in our Stars & Stripes Stack here: https://ift.tt/3e3xesw


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