New video by SixPackAbs.com on YouTube
At Home Calf Workout | SixPackAbs.Com
All you need is a set of weights (household items work, too!) and something to step onto. Coach Christian is using a piece of wood. You can use a step, block, book, etc. For more workout ideas, diet help, and one-on-one coaching, check out https://ift.tt/2tJbQXT
View on YouTube
All you need is a set of weights (household items work, too!) and something to step onto. Coach Christian is using a piece of wood. You can use a step, block, book, etc. For more workout ideas, diet help, and one-on-one coaching, check out https://ift.tt/2tJbQXT
View on YouTube
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