fitness fitness fitness New video by POPSUGAR Fitness on YouTube

30-Minute Beginner Lower-Body Workout
A stable and strong lower body gives you power! In this workout that's perfect for beginners and people just getting back into fitness, Anna Renderer will take you through her favorite exercises to strengthen your legs. Find more workouts from Anna on 21-Days to Kickstart Your Fitness: https://ift.tt/2RjTTYl Equipment needed: 2 medium dumbbells bath towel small pillow Optional advanced equipment: resistance band POPSUGAR's Favorite Workout Gear Leggings: https://bit.ly/30Tz9w5 Sports Bra: https://bit.ly/2Y0ieX4 Yoga Mat: https://bit.ly/33XCTPp As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check us out on Instagram! https://ift.tt/3amuhD7


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