New video by Evan Carmichael on YouTube

Take Control of Your MIND and BODY to Achieve PEAK PERFORMANCE! Andrew Huberman Top 10 Rules
✎ Get free access to our vault of PDF summaries for every YouTube video here: https://ift.tt/f1PkzyE ✎ Dr. Andrew Huberman is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He went from changing high schools, working in a bagel shop, and getting into fights to making numerous important contributions to the fields of brain development, brain plasticity, and neural regeneration and repair. πŸ“œ ANDREW HUBERMAN’S RULESπŸ“œ 1. Control your mind 2. Regulate dopamine levels 3. Get rid of obsessions 4. Balance social interactions 5. Change your belief system 6. Shift your perspective 7. Learn how your brain works 8. Reduce caffeine and alcohol intake 9. Focus on service 10. Prevent social isolation 11. Bonus: Pursue challenges, Keep goals in your mind, Interact with other people, Visualize failure, Listen to your gut, and much more!!! ★CHANGE YOUR LIFE IN 30 DAYS★ Evan has personally picked the 30 messages you need to hear to change your life in 30 days. Sign Up Now for FREE! You get a video emailed to you daily, his #BestLife30 roadmap, and bonus worksheets to guide you towards finally living your best life! https://ift.tt/G9HlZfe ★★★ BUILD UNSTOPPABLE CONFIDENCE ★★★ Get a FREE video every morning to help you build your confidence for the next 254 days. Find out here: https://ift.tt/rYdlOzK ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • Powerful HABITS to Defeat STRESS and Boost Your BRAIN HEALTH! | Rahul Jandial | Top 10 Rules - https://youtu.be/KtlqoetKAlk • How to Transform Yourself Into a GOAL ACHIEVER! | John Assaraf | Top 10 Rules - https://youtu.be/AVkBafb3gLc • SIMPLE Technique to UNLOCK the Full POWER of Your MIND! | Dr. Ethan Kross | Top 10 Rules - https://youtu.be/RxVZ0RBMSog ✔ SOURCES ✔ https://youtu.be/31DMZLK_PPs Chris Williamson https://youtu.be/CFcSoXuAZUA The Skinny Confidential https://youtu.be/OadokY8fcAA Andrew Huberman https://youtu.be/RgAcOqVRfYA Andrew Huberman https://youtu.be/RBK5KLA5Jjg Andrew Huberman https://youtu.be/PRFlydR-gm8 Tom Bilyeu https://youtu.be/8jvjliU8F58 Lewis Howes https://youtu.be/Dw2D_l2pf_M Onnit https://youtu.be/t1F7EEGPQwo Andrew Huberman https://youtu.be/FVzvpo1aw4k Christoph Magnussen https://youtu.be/Ojkh7qV-OoA Tim Ferriss https://youtu.be/SwQhKFMxmDY Rich Roll https://youtu.be/OGa_jt3IncY Tom Bilyeu https://youtu.be/A1KSvTboNgA Lewis Howes https://youtu.be/PZ-GvIOhcf8 Andrew Huberman ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. https://www.youtube.com/channel/UCacX6JAo1EpmxT91r6VH53g?sub_confirmation=1 ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • Instagram: https://ift.tt/8meShJb • Tiktok: https://ift.tt/EG6wad0 • Discord: https://ift.tt/9EvqhbC • Twitter: https://twitter.com/evancarmichael • Linkedin: https://ift.tt/y5YGZ2q • Facebook: https://ift.tt/iFHKaIX • Website: https://ift.tt/h0m6oEP ----------------------------------------------------------------------------- Thank you for watching - I really appreciate it :) Much love, Evan #Believe


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