New video by Evan Carmichael on YouTube
Arnold Schwarzenegger’s Secret Trick to Stay Motivated
✎ Get free access to our vault of PDF summaries for every YouTube video here: https://ift.tt/fkIK6JP ✎ Check out my NEWEST video: https://goo.gl/E0eE6m ✎ To get more details on all the research and studies mentioned in this video check out the articles below: https://ift.tt/QfZ6YOv https://ift.tt/bA1EI9J https://ift.tt/1NhiJYa https://ift.tt/lWv2HIj https://ift.tt/Tr6U7bX ✎ Arnold Schwarzenegger shares how he stayed motivated even on days he did not feel like training by using simple systems instead of relying on feelings. He tracked every workout in a journal, writing down exercises, sets, reps, and weights so he could clearly see progress. Arnold reviewed his notes each week to spot improvements, adjust his plan, and stay disciplined. This habit helped him visualize progress, stay focused, and keep moving forward even when motivation was low. ✎ Arnold also believed in setting small, specific goals instead of only chasing big dreams. He focused on tiny improvements like adding five pounds to a lift, doing one more rep, or improving posing symmetry. By breaking big goals into small daily wins, he built momentum and confidence over time. He explained that banking small achievements each day creates discipline and makes long-term success feel possible. This approach applies to fitness, school, business, or any skill you want to improve. ✎ Another key lesson from Arnold Schwarzenegger is visualization and discipline. He constantly pictured his future success, from winning bodybuilding titles to building his career, and used that clear vision to fuel his daily actions. Motivation comes and goes, but discipline comes from routines, tracking progress, and showing up every day. The video also briefly references Elon Musk as an example of perseverance during failure, reinforcing the message that success comes from consistency, focus, and belief over time. ★ BOOKS ★ • Momentum: https://amzn.to/3kJZIAv • Build to Serve: https://amzn.to/3XZiCSg • Your One Word: https://amzn.to/3R9qVII • The Top 10 Rules for Success: https://amzn.to/3JcNZVe • 254 Confidence: https://amzn.to/3jdh9c2 ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • From Content to $30K Clients A High Ticket Strategy for Consistent Sales - https://youtu.be/iAZOB0FzAQI • Why Momentum Beats Motivation Every Time - https://youtu.be/QGjw0_2v1Rg • From Air Mattresses to a $100 Billion Company The Brian Chesky & Joe Gebbia Story - https://youtu.be/ni9iRnijPWk ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • My Live Calendar: http://evancarmichael.live/ • Instagram: https://ift.tt/MphvaeD • Tiktok: https://ift.tt/mErPvCO • Discord: https://ift.tt/X6OgNIs • Twitter: https://twitter.com/evancarmichael • Linkedin: https://ift.tt/0Qzx5dL • Facebook: https://ift.tt/r6EmzTC • Website: https://ift.tt/35JDjH7 ----------------------------------------------------------------------------- Thank you for watching - I really appreciate it :) Much love, Evan #Believe
View on YouTube
✎ Get free access to our vault of PDF summaries for every YouTube video here: https://ift.tt/fkIK6JP ✎ Check out my NEWEST video: https://goo.gl/E0eE6m ✎ To get more details on all the research and studies mentioned in this video check out the articles below: https://ift.tt/QfZ6YOv https://ift.tt/bA1EI9J https://ift.tt/1NhiJYa https://ift.tt/lWv2HIj https://ift.tt/Tr6U7bX ✎ Arnold Schwarzenegger shares how he stayed motivated even on days he did not feel like training by using simple systems instead of relying on feelings. He tracked every workout in a journal, writing down exercises, sets, reps, and weights so he could clearly see progress. Arnold reviewed his notes each week to spot improvements, adjust his plan, and stay disciplined. This habit helped him visualize progress, stay focused, and keep moving forward even when motivation was low. ✎ Arnold also believed in setting small, specific goals instead of only chasing big dreams. He focused on tiny improvements like adding five pounds to a lift, doing one more rep, or improving posing symmetry. By breaking big goals into small daily wins, he built momentum and confidence over time. He explained that banking small achievements each day creates discipline and makes long-term success feel possible. This approach applies to fitness, school, business, or any skill you want to improve. ✎ Another key lesson from Arnold Schwarzenegger is visualization and discipline. He constantly pictured his future success, from winning bodybuilding titles to building his career, and used that clear vision to fuel his daily actions. Motivation comes and goes, but discipline comes from routines, tracking progress, and showing up every day. The video also briefly references Elon Musk as an example of perseverance during failure, reinforcing the message that success comes from consistency, focus, and belief over time. ★ BOOKS ★ • Momentum: https://amzn.to/3kJZIAv • Build to Serve: https://amzn.to/3XZiCSg • Your One Word: https://amzn.to/3R9qVII • The Top 10 Rules for Success: https://amzn.to/3JcNZVe • 254 Confidence: https://amzn.to/3jdh9c2 ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • From Content to $30K Clients A High Ticket Strategy for Consistent Sales - https://youtu.be/iAZOB0FzAQI • Why Momentum Beats Motivation Every Time - https://youtu.be/QGjw0_2v1Rg • From Air Mattresses to a $100 Billion Company The Brian Chesky & Joe Gebbia Story - https://youtu.be/ni9iRnijPWk ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • My Live Calendar: http://evancarmichael.live/ • Instagram: https://ift.tt/MphvaeD • Tiktok: https://ift.tt/mErPvCO • Discord: https://ift.tt/X6OgNIs • Twitter: https://twitter.com/evancarmichael • Linkedin: https://ift.tt/0Qzx5dL • Facebook: https://ift.tt/r6EmzTC • Website: https://ift.tt/35JDjH7 ----------------------------------------------------------------------------- Thank you for watching - I really appreciate it :) Much love, Evan #Believe
View on YouTube
Comments
Post a Comment