New video by Evan Carmichael on YouTube
How to Stay Consistent and Motivated
✎ Get free access to our vault of PDF summaries for every YouTube video here: https://ift.tt/AaGkJ9S ✎ Check out my NEWEST video: https://goo.gl/E0eE6m ✎ Many people feel stuck because they are afraid of what others think. I made 350 videos before I stopped feeling embarrassed by my own face on camera. You can learn a lot from the story of Harland Sanders. He was 65 years old and had almost no money when he started. He faced over one thousand rejections before he finally found success with his fried chicken. Pete Harmon was the first person to say yes and help him build a global brand. This shows that your dreams do not have an expiration date if you keep going. ✎ You can beat procrastination by using the Pomodoro technique. This means you work in short bursts of 25 minutes and then take a break. It is also important to design your environment instead of just using willpower. Science from experts like Albert Bandura and Dale Carnegie shows that taking action is the best way to stop feeling afraid. You can use habit stacking to connect a new goal to something you already do like drinking coffee. These small steps help you build momentum and make success feel automatic. ✎ Building real confidence takes daily practice and the right people around you. Amy Cuddy found that doing power poses for two minutes can change how you feel. You should also try visualization like Michael Jordan to see yourself winning before you start. Jim Rohn said you are the average of the people you spend the most time with. The best way to find your purpose is to focus on helping other people. When you serve others and keep the promises you make to yourself, you become unstoppable. ✎ To get more details on all the research and studies mentioned in this video check out the articles below: https://ift.tt/pFZ5vMu https://ift.tt/sav0RqU https://ift.tt/JtSRVkb https://ift.tt/FQtusqd https://ift.tt/M5i9gGZ https://ift.tt/f3Zokbd https://ift.tt/nAVD59c https://ift.tt/CHe6kSp https://ift.tt/4yJX9ct ★ BOOKS ★ • Momentum: https://amzn.to/3kJZIAv • Build to Serve: https://amzn.to/3XZiCSg • Your One Word: https://amzn.to/3R9qVII • The Top 10 Rules for Success: https://amzn.to/3JcNZVe • 254 Confidence: https://amzn.to/3jdh9c2 ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • He Was 5'11" And "Too Short". (The Michael Jordan Story) - https://youtu.be/-4ybls8i2mQ • The 10 Laws of Productivity to Work 50% Less - https://youtu.be/3YfV7ojeOdo • 31 Ways to Get Your Life Together - https://youtu.be/4_UDkBXq2vQ ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • Skool: https://ift.tt/tj6wlny • Instagram: https://ift.tt/VFmgl6K • TikTok: https://ift.tt/JzoNp39 • X.com: https://ift.tt/LNbDsQe • Linkedin: https://ift.tt/XoMgKVS • Facebook: https://ift.tt/306whGy • Website: https://ift.tt/NH76emc ----------------------------------------------------------------------------- Thank you for watching - I really appreciate it :) Much love, Evan #Believe
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✎ Get free access to our vault of PDF summaries for every YouTube video here: https://ift.tt/AaGkJ9S ✎ Check out my NEWEST video: https://goo.gl/E0eE6m ✎ Many people feel stuck because they are afraid of what others think. I made 350 videos before I stopped feeling embarrassed by my own face on camera. You can learn a lot from the story of Harland Sanders. He was 65 years old and had almost no money when he started. He faced over one thousand rejections before he finally found success with his fried chicken. Pete Harmon was the first person to say yes and help him build a global brand. This shows that your dreams do not have an expiration date if you keep going. ✎ You can beat procrastination by using the Pomodoro technique. This means you work in short bursts of 25 minutes and then take a break. It is also important to design your environment instead of just using willpower. Science from experts like Albert Bandura and Dale Carnegie shows that taking action is the best way to stop feeling afraid. You can use habit stacking to connect a new goal to something you already do like drinking coffee. These small steps help you build momentum and make success feel automatic. ✎ Building real confidence takes daily practice and the right people around you. Amy Cuddy found that doing power poses for two minutes can change how you feel. You should also try visualization like Michael Jordan to see yourself winning before you start. Jim Rohn said you are the average of the people you spend the most time with. The best way to find your purpose is to focus on helping other people. When you serve others and keep the promises you make to yourself, you become unstoppable. ✎ To get more details on all the research and studies mentioned in this video check out the articles below: https://ift.tt/pFZ5vMu https://ift.tt/sav0RqU https://ift.tt/JtSRVkb https://ift.tt/FQtusqd https://ift.tt/M5i9gGZ https://ift.tt/f3Zokbd https://ift.tt/nAVD59c https://ift.tt/CHe6kSp https://ift.tt/4yJX9ct ★ BOOKS ★ • Momentum: https://amzn.to/3kJZIAv • Build to Serve: https://amzn.to/3XZiCSg • Your One Word: https://amzn.to/3R9qVII • The Top 10 Rules for Success: https://amzn.to/3JcNZVe • 254 Confidence: https://amzn.to/3jdh9c2 ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • He Was 5'11" And "Too Short". (The Michael Jordan Story) - https://youtu.be/-4ybls8i2mQ • The 10 Laws of Productivity to Work 50% Less - https://youtu.be/3YfV7ojeOdo • 31 Ways to Get Your Life Together - https://youtu.be/4_UDkBXq2vQ ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • Skool: https://ift.tt/tj6wlny • Instagram: https://ift.tt/VFmgl6K • TikTok: https://ift.tt/JzoNp39 • X.com: https://ift.tt/LNbDsQe • Linkedin: https://ift.tt/XoMgKVS • Facebook: https://ift.tt/306whGy • Website: https://ift.tt/NH76emc ----------------------------------------------------------------------------- Thank you for watching - I really appreciate it :) Much love, Evan #Believe
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